4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Anè MASSYN (#228)
Finished
GUN TIME:  07:47:18
Place
881
Female
245
30-34
41

Swim 01:02:20 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:33:16
Swim 01:02:20 01:02:20 01:02:20 919 258 43 1.82 / 32:48 08:35:37

T1 00:14:55

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:14:55 00:14:55 01:17:15 923 261 45 - / - 08:50:32

Cycle 03:54:10 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 01:02:43 01:02:43 02:19:59 911 259 44 22.95 / 02:36 09:53:15
Bike 45.5km 00:55:28 01:58:12 03:15:27 908 257 43 23.09 / 02:35 10:48:44
Bike 66.5km 00:54:18 02:52:30 04:09:46 900 250 42 23.12 / 02:35 11:43:03
Bike 88km 00:55:42 03:48:12 05:05:28 894 247 41 23.13 / 02:35 12:38:45
Bike 00:05:57 03:54:10 05:11:26 896 247 41 23.05 / 02:36 12:44:43

T2 00:07:53

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:53 00:07:53 05:19:19 664 180 28 - / - 12:52:36

Run 02:27:58 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:25 00:03:25 05:22:45 638 158 26 9.43 / 06:21 12:56:02
Run 3.05km 00:14:38 00:18:04 05:37:23 534 139 21 10.12 / 05:55 13:10:40
Run 5.55km 00:15:28 00:33:32 05:52:51 - - - 9.92 / 06:02 13:26:08
Run 7.93km 00:14:52 00:48:25 06:07:44 520 135 22 9.82 / 06:06 13:41:01
Run 10.8km 00:18:56 01:07:22 06:26:41 529 138 23 9.61 / 06:14 13:59:58
Run 13.4km 00:17:37 01:24:59 06:44:18 557 148 26 9.46 / 06:20 14:17:35
Run 15.91km 00:18:56 01:43:55 07:03:14 579 159 26 9.18 / 06:31 14:36:31
Run 18.86km 00:19:58 02:03:53 07:23:13 626 176 29 9.13 / 06:34 14:56:30
Run 00:24:05 02:27:58 07:47:18 653 184 29 8.55 / 07:00 15:20:35