4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Fiona MCLELLAN (#230)
Finished
GUN TIME:  06:59:42
Place
715
Female
187
30-34
31

Swim 00:38:49 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:37:00
Swim 00:38:49 00:38:49 00:38:49 251 52 6 2.93 / 20:26 08:15:50

T1 00:07:53

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:53 00:07:53 00:46:43 688 195 28 - / - 08:23:44

Cycle 03:14:25 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:50:01 00:50:01 01:36:44 445 72 15 28.78 / 02:05 09:13:45
Bike 45.5km 00:43:40 01:33:41 02:20:24 439 68 15 29.13 / 02:03 09:57:25
Bike 66.5km 00:46:30 02:20:12 03:06:55 506 86 17 28.45 / 02:06 10:43:56
Bike 88km 00:49:36 03:09:48 03:56:31 553 105 18 27.81 / 02:09 11:33:32
Bike 00:04:36 03:14:25 04:01:08 560 109 18 27.77 / 02:09 11:38:09

T2 00:10:50

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:10:50 00:10:50 04:11:59 862 243 39 - / - 11:49:00

Run 02:47:43 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:32 00:03:32 04:15:31 706 179 30 9.16 / 06:32 11:52:32
Run 3.05km 00:18:13 00:21:45 04:33:44 832 230 38 8.41 / 07:07 12:10:45
Run 5.55km 00:20:07 00:41:52 04:53:52 844 230 40 7.95 / 07:32 12:30:53
Run 7.93km 00:19:35 01:01:28 05:13:27 870 245 43 7.73 / 07:45 12:50:28
Run 10.8km 00:25:30 01:26:59 05:38:58 850 235 39 7.44 / 08:03 13:15:59
Run 13.4km 00:19:09 01:46:09 05:58:08 877 250 43 7.57 / 07:55 13:35:09
Run 15.91km 00:19:18 02:05:27 06:17:27 859 246 42 7.6 / 07:53 13:54:28
Run 18.86km 00:19:00 02:24:28 06:36:27 846 245 42 7.83 / 07:39 14:13:28
Run 00:23:15 02:47:43 06:59:42 834 239 42 7.54 / 07:56 14:36:43