4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Christy PARKINS (#235)
Club: PURE SYMMETRY MULTISPORT (PSM)
Finished
GUN TIME:  07:22:26
Place
800
Female
217
30-34
38

Swim 00:50:00 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:09
Swim 00:50:00 00:50:00 00:50:00 775 214 37 2.27 / 26:19 08:22:10

T1 00:09:13

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:13 00:09:13 00:59:14 819 232 36 - / - 08:31:23

Cycle 03:40:28 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:59:47 00:59:47 01:59:01 885 246 40 24.08 / 02:29 09:31:10
Bike 45.5km 00:50:59 01:50:46 02:50:00 872 238 40 24.64 / 02:26 10:22:09
Bike 66.5km 00:50:21 02:41:07 03:40:21 840 223 38 24.76 / 02:25 11:12:30
Bike 88km 00:54:01 03:35:08 04:34:22 840 224 39 24.54 / 02:26 12:06:32
Bike 00:05:19 03:40:28 04:39:42 842 224 39 24.49 / 02:26 12:11:52

T2 00:11:45

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:11:45 00:11:45 04:51:28 892 252 44 - / - 12:23:37

Run 02:30:57 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:41 00:03:41 04:55:10 790 213 35 8.76 / 06:50 12:27:19
Run 3.05km 00:17:05 00:20:47 05:12:15 779 208 34 8.8 / 06:48 12:44:24
Run 5.55km 00:17:46 00:38:33 05:30:02 748 199 32 8.63 / 06:56 13:02:11
Run 7.93km 00:16:57 00:55:30 05:46:59 758 206 33 8.57 / 07:00 13:19:08
Run 10.8km 00:21:22 01:16:53 06:08:21 734 199 31 8.42 / 07:07 13:40:31
Run 13.4km 00:18:13 01:35:06 06:26:35 739 203 32 8.45 / 07:05 13:58:44
Run 15.91km 00:18:28 01:53:35 06:45:04 738 206 34 8.4 / 07:08 14:17:13
Run 18.86km 00:16:59 02:10:35 07:02:04 706 197 32 8.66 / 06:55 14:34:13
Run 00:20:22 02:30:57 07:22:26 691 195 32 8.38 / 07:09 14:54:35