4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Megan NEWMAN (#24)
Club: MAVERICK ATHLETIC CLUB
Finished
GUN TIME:  05:49:01
Place
262
Female
52
30-34
12

Swim 00:47:12 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:57
Swim 00:47:12 00:47:12 00:47:12 688 182 35 2.41 / 24:50 08:22:10

T1 00:05:29

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:29 00:05:29 00:52:42 316 79 14 - / - 08:27:39

Cycle 02:56:32 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:47:51 00:47:51 01:40:34 286 35 6 30.08 / 01:59 09:15:31
Bike 45.5km 00:41:49 01:29:41 02:22:23 279 31 5 30.43 / 01:58 09:57:21
Bike 66.5km 00:40:55 02:10:36 03:03:19 266 34 6 30.54 / 01:57 10:38:16
Bike 88km 00:42:04 02:52:41 03:45:23 248 31 5 30.57 / 01:57 11:20:20
Bike 00:03:51 02:56:32 03:49:15 243 30 5 30.58 / 01:57 11:24:12

T2 00:04:22

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:22 00:04:22 03:53:37 157 43 9 - / - 11:28:34

Run 01:55:23 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:02:55 00:02:55 03:56:33 260 53 11 11.08 / 05:24 11:31:30
Run 3.05km 00:12:46 00:15:41 04:09:19 247 55 10 11.66 / 05:08 11:44:16
Run 5.55km 00:13:28 00:29:10 04:22:47 272 66 12 11.41 / 05:15 11:57:44
Run 7.93km 00:12:51 00:42:01 04:35:39 264 63 11 11.32 / 05:17 12:10:36
Run 10.8km 00:15:53 00:57:54 04:51:32 253 59 11 11.19 / 05:21 12:26:29
Run 13.4km 00:13:34 01:11:28 05:05:06 239 57 11 11.24 / 05:20 12:40:03
Run 15.91km 00:14:03 01:25:32 05:19:09 247 63 13 11.16 / 05:22 12:54:06
Run 18.86km 00:13:24 01:38:56 05:32:33 223 48 11 11.43 / 05:14 13:07:31
Run 00:16:27 01:55:23 05:49:01 230 58 12 10.97 / 05:28 13:23:58