4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Yanica VENTER (#250)
Finished
GUN TIME:  07:10:35
Place
760
Female
204
30-34
34

Swim 00:56:04 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:45
Swim 00:56:04 00:56:04 00:56:04 881 245 40 2.03 / 29:30 08:23:50

T1 00:07:25

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:25 00:07:25 01:03:30 625 175 27 - / - 08:31:16

Cycle 03:35:55 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:54:48 00:54:48 01:58:19 753 183 34 26.27 / 02:17 09:26:04
Bike 45.5km 00:50:48 01:45:37 02:49:07 803 204 35 25.84 / 02:19 10:16:53
Bike 66.5km 00:50:30 02:36:08 03:39:38 799 206 35 25.55 / 02:20 11:07:24
Bike 88km 00:55:05 03:31:13 04:34:44 813 212 35 24.99 / 02:24 12:02:29
Bike 00:04:41 03:35:55 04:39:25 813 210 35 25 / 02:23 12:07:11

T2 00:05:59

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:59 00:05:59 04:45:25 414 109 17 - / - 12:13:11

Run 02:25:10 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:45 00:03:45 04:49:11 813 223 39 8.6 / 06:58 12:16:57
Run 3.05km 00:16:49 00:20:35 05:06:00 766 205 33 8.88 / 06:45 12:33:46
Run 5.55km 00:16:49 00:37:24 05:22:50 730 195 30 8.9 / 06:44 12:50:35
Run 7.93km 00:16:05 00:53:30 05:38:55 687 182 28 8.89 / 06:44 13:06:41
Run 10.8km 00:19:43 01:13:13 05:58:39 672 180 27 8.84 / 06:46 13:26:24
Run 13.4km 00:16:36 01:29:49 06:15:15 653 176 26 8.95 / 06:42 13:43:00
Run 15.91km 00:17:00 01:46:49 06:32:15 630 171 26 8.93 / 06:42 14:00:01
Run 18.86km 00:16:49 02:03:39 06:49:04 610 166 26 9.15 / 06:33 14:16:50
Run 00:21:30 02:25:10 07:10:35 622 176 27 8.72 / 06:52 14:38:21