4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Maryke DE VILLIERS (#266)
Finished
GUN TIME:  06:27:10
Place
501
Female
115
35-39
19

Swim 00:40:49 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:31
Swim 00:40:49 00:40:49 00:40:49 343 77 14 2.79 / 21:29 08:07:20

T1 00:06:06

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:06 00:06:06 00:46:55 430 111 20 - / - 08:13:27

Cycle 03:13:18 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:50:45 00:50:45 01:37:41 502 89 15 28.36 / 02:06 09:04:12
Bike 45.5km 00:45:28 01:36:14 02:23:09 539 93 15 28.36 / 02:06 09:49:41
Bike 66.5km 00:44:45 02:20:59 03:07:54 527 94 16 28.29 / 02:07 10:34:26
Bike 88km 00:47:53 03:08:53 03:55:48 536 98 17 27.95 / 02:08 11:22:20
Bike 00:04:25 03:13:18 04:00:14 542 100 17 27.93 / 02:08 11:26:45

T2 00:06:23

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:23 00:06:23 04:06:37 442 114 20 - / - 11:33:09

Run 02:20:32 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:14 00:03:14 04:09:52 484 112 17 9.96 / 06:01 11:36:24
Run 3.05km 00:13:59 00:17:14 04:23:52 426 109 18 10.6 / 05:39 11:50:24
Run 5.55km 00:15:36 00:32:51 04:39:29 502 129 20 10.13 / 05:55 12:06:00
Run 7.93km 00:18:53 00:51:44 04:58:22 639 165 27 9.19 / 06:31 12:24:54
Run 10.8km 00:19:48 01:11:33 05:18:10 638 166 27 9.05 / 06:37 12:44:42
Run 13.4km 00:16:13 01:27:46 05:34:24 603 158 25 9.15 / 06:33 13:00:56
Run 15.91km 00:16:53 01:44:40 05:51:18 582 155 25 9.11 / 06:34 13:17:50
Run 18.86km 00:16:15 02:00:56 06:07:33 540 136 21 9.35 / 06:24 13:34:05
Run 00:19:36 02:20:32 06:27:10 556 155 23 9 / 06:39 13:53:41