4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Samantha DE WET (#267)
Finished
GUN TIME:  07:03:01
Place
733
Female
195
35-39
33

Swim 00:42:45 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:40
Swim 00:42:45 00:42:45 00:42:45 467 108 17 2.66 / 22:30 08:18:26

T1 00:09:45

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:45 00:09:45 00:52:31 849 244 37 - / - 08:28:11

Cycle 03:48:29 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:57:55 00:57:55 01:50:27 852 231 38 24.85 / 02:24 09:26:07
Bike 45.5km 00:51:48 01:49:44 02:42:15 863 231 40 24.87 / 02:24 10:17:56
Bike 66.5km 00:55:59 02:45:43 03:38:14 871 240 40 24.07 / 02:29 11:13:55
Bike 88km 00:57:31 03:43:15 04:35:46 877 242 41 23.65 / 02:32 12:11:27
Bike 00:05:14 03:48:29 04:41:00 878 242 41 23.63 / 02:32 12:16:41

T2 00:08:48

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:48 00:08:48 04:49:48 743 209 35 - / - 12:25:29

Run 02:13:12 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:46 00:03:46 04:53:35 818 226 35 8.57 / 06:59 12:29:16
Run 3.05km 00:15:41 00:19:27 05:09:16 676 174 30 9.4 / 06:22 12:44:57
Run 5.55km 00:15:28 00:34:55 05:24:44 621 160 26 9.53 / 06:17 13:00:25
Run 7.93km 00:14:39 00:49:35 05:39:24 574 148 23 9.59 / 06:15 13:15:04
Run 10.8km 00:18:26 01:08:01 05:57:50 546 143 21 9.52 / 06:17 13:33:31
Run 13.4km 00:15:35 01:23:36 06:13:25 519 138 20 9.61 / 06:14 13:49:06
Run 15.91km 00:16:29 01:40:06 06:29:55 515 138 20 9.53 / 06:17 14:05:36
Run 18.86km 00:14:19 01:54:25 06:44:14 484 130 20 9.88 / 06:04 14:19:55
Run 00:18:46 02:13:12 07:03:01 475 130 20 9.5 / 06:18 14:38:42