4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Tanith DRAKE (#269)
Finished
GUN TIME:  06:55:47
Place
696
Female
182
35-39
29

Swim 00:50:58 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:14
Swim 00:50:58 00:50:58 00:50:58 798 220 34 2.23 / 26:49 08:17:13

T1 00:11:21

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:11:21 00:11:21 01:02:20 898 253 39 - / - 08:28:35

Cycle 03:11:17 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:50:01 00:50:01 01:52:21 441 70 12 28.78 / 02:05 09:18:36
Bike 45.5km 00:44:24 01:34:25 02:36:46 468 76 12 28.9 / 02:04 10:03:01
Bike 66.5km 00:46:00 02:20:25 03:22:46 510 88 13 28.41 / 02:06 10:49:01
Bike 88km 00:46:42 03:07:07 04:09:28 512 91 15 28.21 / 02:07 11:35:43
Bike 00:04:09 03:11:17 04:13:37 511 91 15 28.23 / 02:07 11:39:52

T2 00:09:36

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:09:36 00:09:36 04:23:14 815 227 38 - / - 11:49:29

Run 02:32:32 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:36 00:03:36 04:26:50 748 199 33 9 / 06:40 11:53:05
Run 3.05km 00:18:35 00:22:11 04:45:26 851 235 37 8.24 / 07:16 12:11:41
Run 5.55km 00:16:51 00:39:03 05:02:18 780 211 36 8.52 / 07:02 12:28:33
Run 7.93km 00:17:05 00:56:09 05:19:23 778 216 36 8.47 / 07:04 12:45:38
Run 10.8km 00:20:13 01:16:22 05:39:37 723 196 35 8.48 / 07:04 13:05:52
Run 13.4km 00:17:37 01:34:00 05:57:14 709 194 34 8.55 / 07:00 13:23:29
Run 15.91km 00:19:16 01:53:16 06:16:31 730 203 35 8.42 / 07:07 13:42:46
Run 18.86km 00:17:54 02:11:10 06:34:25 713 200 33 8.62 / 06:57 14:00:40
Run 00:21:21 02:32:32 06:55:47 702 201 33 8.29 / 07:13 14:22:02