4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Marialet GREEFF (#271)
Finished
GUN TIME:  07:00:09
Place
717
Female
188
35-39
31

Swim 00:41:32 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:20
Swim 00:41:32 00:41:32 00:41:32 388 89 15 2.74 / 21:51 08:02:53

T1 00:07:36

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:36 00:07:36 00:49:09 656 186 29 - / - 08:10:30

Cycle 03:30:20 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:57:03 00:57:03 01:46:13 838 221 36 25.23 / 02:22 09:07:34
Bike 45.5km 00:48:30 01:45:33 02:34:43 805 204 35 25.86 / 02:19 09:56:04
Bike 66.5km 00:48:46 02:34:19 03:23:29 773 190 33 25.85 / 02:19 10:44:50
Bike 88km 00:51:10 03:25:30 04:14:40 762 192 33 25.69 / 02:20 11:36:00
Bike 00:04:50 03:30:20 04:19:30 769 193 33 25.67 / 02:20 11:40:50

T2 00:06:17

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:17 00:06:17 04:25:47 443 118 20 - / - 11:47:08

Run 02:34:22 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:35 00:03:35 04:29:23 744 197 32 9 / 06:39 11:50:43
Run 3.05km 00:15:30 00:19:06 04:44:53 648 164 27 9.58 / 06:15 12:06:14
Run 5.55km 00:16:26 00:35:33 05:01:20 649 169 29 9.36 / 06:24 12:22:41
Run 7.93km 00:17:03 00:52:36 05:18:24 670 176 32 9.04 / 06:38 12:39:44
Run 10.8km 00:22:13 01:14:50 05:40:38 705 189 32 8.65 / 06:55 13:01:58
Run 13.4km 00:18:22 01:33:13 05:59:01 697 188 32 8.62 / 06:57 13:20:21
Run 15.91km 00:19:34 01:52:47 06:18:35 719 198 33 8.46 / 07:05 13:39:56
Run 18.86km 00:19:06 02:11:54 06:37:42 723 205 35 8.57 / 06:59 13:59:02
Run 00:22:27 02:34:22 07:00:09 722 205 35 8.2 / 07:18 14:21:30