4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Claudia HAZELWOOD (#276)
Finished
GUN TIME:  05:23:06
Place
126
Female
16
35-39
5

Swim 00:35:37 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:57
Swim 00:35:37 00:35:37 00:35:37 114 23 9 3.2 / 18:44 07:56:34

T1 00:03:58

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:58 00:03:58 00:39:35 119 25 5 - / - 08:00:33

Cycle 02:43:04 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:45:11 00:45:11 01:24:46 146 11 3 31.86 / 01:52 08:45:44
Bike 45.5km 00:38:24 01:23:35 02:03:11 125 9 3 32.65 / 01:50 09:24:08
Bike 66.5km 00:37:22 02:00:58 02:40:33 101 4 2 32.98 / 01:49 10:01:31
Bike 88km 00:38:21 02:39:19 03:18:55 93 3 2 33.13 / 01:48 10:39:53
Bike 00:03:44 02:43:04 03:22:40 97 3 2 33.11 / 01:48 10:43:37

T2 00:03:17

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:17 00:03:17 03:25:57 45 6 2 - / - 10:46:55

Run 01:57:09 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:00 00:03:00 03:28:58 329 73 14 10.75 / 05:34 10:49:55
Run 3.05km 00:13:00 00:16:00 03:41:58 282 68 12 11.42 / 05:15 11:02:55
Run 5.55km 00:13:12 00:29:13 03:55:11 274 67 12 11.39 / 05:15 11:16:08
Run 7.93km 00:12:44 00:41:58 04:07:56 262 61 11 11.33 / 05:17 11:28:53
Run 10.8km 00:15:46 00:57:44 04:23:42 247 58 11 11.22 / 05:20 11:44:40
Run 13.4km 00:13:49 01:11:34 04:37:31 232 52 9 11.23 / 05:20 11:58:29
Run 15.91km 00:14:25 01:25:59 04:51:57 256 65 11 11.1 / 05:24 12:12:54
Run 18.86km 00:13:44 01:39:44 05:05:42 221 47 9 11.34 / 05:17 12:26:39
Run 00:17:24 01:57:09 05:23:06 256 68 11 10.8 / 05:33 12:44:04