4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Ricki-Lee MEIJERS (#286)
Club: PEAK TEAM COACHING
Finished
GUN TIME:  06:42:16
Place
602
Female
147
35-39
26

Swim 00:42:29 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:07
Swim 00:42:29 00:42:29 00:42:29 454 106 16 2.68 / 22:21 08:06:36

T1 00:06:38

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:38 00:06:38 00:49:07 517 135 23 - / - 08:13:15

Cycle 03:18:26 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:54:30 00:54:30 01:43:38 748 181 30 26.41 / 02:16 09:07:45
Bike 45.5km 00:45:18 01:39:49 02:28:56 674 148 25 27.34 / 02:11 09:53:04
Bike 66.5km 00:47:01 02:26:51 03:15:58 654 138 23 27.17 / 02:12 10:40:06
Bike 88km 00:46:56 03:13:47 04:02:54 613 123 20 27.24 / 02:12 11:27:02
Bike 00:04:39 03:18:26 04:07:34 624 126 22 27.21 / 02:12 11:31:41

T2 00:07:25

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:25 00:07:25 04:14:59 602 164 29 - / - 11:39:06

Run 02:27:17 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:33 00:03:33 04:18:32 723 187 29 9.1 / 06:35 11:42:40
Run 3.05km 00:16:21 00:19:54 04:34:53 716 185 33 9.19 / 06:31 11:59:01
Run 5.55km 00:16:51 00:36:46 04:51:45 695 181 34 9.05 / 06:37 12:15:53
Run 7.93km 00:16:10 00:52:57 05:07:56 674 178 32 8.98 / 06:40 12:32:04
Run 10.8km 00:19:39 01:12:37 05:27:36 656 174 30 8.92 / 06:43 12:51:44
Run 13.4km 00:17:20 01:29:58 05:44:57 651 177 31 8.93 / 06:42 13:09:04
Run 15.91km 00:18:17 01:48:16 06:03:15 627 167 28 8.81 / 06:48 13:27:22
Run 18.86km 00:17:12 02:05:28 06:20:28 645 183 31 9.01 / 06:39 13:44:35
Run 00:21:48 02:27:17 06:42:16 646 182 30 8.59 / 06:58 14:06:24