4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Tara MOFFITT (#288)
Finished
GUN TIME:  07:56:06
Place
897
Female
253
35-39
41

Swim 00:43:40 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:46
Swim 00:43:40 00:43:40 00:43:40 513 122 19 2.61 / 22:59 07:54:26

T1 00:08:10

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:10 00:08:10 00:51:50 727 205 33 - / - 08:02:37

Cycle 03:26:22 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:53:38 00:53:38 01:45:28 702 160 26 26.84 / 02:14 08:56:15
Bike 45.5km 00:48:42 01:42:20 02:34:11 742 177 31 26.67 / 02:14 09:44:57
Bike 66.5km 00:49:19 02:31:39 03:23:30 742 178 32 26.3 / 02:16 10:34:17
Bike 88km 00:49:23 03:21:03 04:12:53 716 166 30 26.26 / 02:17 11:23:40
Bike 00:05:19 03:26:22 04:18:13 726 169 30 26.16 / 02:17 11:28:59

T2 00:13:43

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:13:43 00:13:43 04:31:56 918 260 41 - / - 11:42:43

Run 03:24:09 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:56 00:03:56 04:35:53 857 242 38 8.2 / 07:18 11:46:40
Run 3.05km 00:19:59 00:23:56 04:55:52 898 254 40 7.64 / 07:50 12:06:39
Run 5.55km 00:26:59 00:50:55 05:22:52 928 263 41 6.53 / 09:10 12:33:39
Run 7.93km 00:21:29 01:12:24 05:44:21 928 263 41 6.57 / 09:07 12:55:08
Run 10.8km 00:26:35 01:39:00 06:10:56 925 262 41 6.54 / 09:10 13:21:43
Run 13.4km 00:26:18 02:05:18 06:37:15 928 263 41 6.41 / 09:21 13:48:02
Run 15.91km 00:24:21 02:29:40 07:01:37 926 263 41 6.37 / 09:24 14:12:24
Run 18.86km 00:25:20 02:55:01 07:26:58 927 263 41 6.46 / 09:16 14:37:45
Run 00:29:08 03:24:09 07:56:06 926 262 41 6.2 / 09:40 15:06:53