4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Christina RILEY (#295)
Finished
GUN TIME:  06:39:27
Place
590
Female
140
35-39
23

Swim 00:43:32 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:17
Swim 00:43:32 00:43:32 00:43:32 506 121 18 2.61 / 22:54 08:17:50

T1 00:05:38

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:38 00:05:38 00:49:10 347 88 13 - / - 08:23:28

Cycle 03:20:29 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:53:09 00:53:09 01:42:20 672 148 24 27.08 / 02:12 09:16:38
Bike 45.5km 00:46:14 01:39:24 02:28:35 658 141 23 27.46 / 02:11 10:02:53
Bike 66.5km 00:48:58 02:28:22 03:17:33 688 152 25 26.89 / 02:13 10:51:51
Bike 88km 00:47:43 03:16:06 04:05:17 659 141 24 26.92 / 02:13 11:39:35
Bike 00:04:23 03:20:29 04:09:40 659 141 24 26.93 / 02:13 11:43:58

T2 00:05:56

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:56 00:05:56 04:15:36 407 107 16 - / - 11:49:54

Run 02:23:51 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:20 00:03:20 04:18:57 578 139 21 9.67 / 06:11 11:53:15
Run 3.05km 00:14:44 00:18:05 04:33:41 537 139 23 10.11 / 05:55 12:07:59
Run 5.55km 00:15:23 00:33:28 04:49:05 538 135 23 9.94 / 06:01 12:23:23
Run 7.93km 00:15:29 00:48:57 05:04:34 549 142 21 9.71 / 06:10 12:38:52
Run 10.8km 00:23:52 01:12:50 05:28:27 661 176 31 8.89 / 06:44 13:02:45
Run 13.4km 00:16:23 01:29:13 05:44:50 627 165 27 9.01 / 06:39 13:19:08
Run 15.91km 00:17:29 01:46:43 06:02:20 625 168 29 8.94 / 06:42 13:36:38
Run 18.86km 00:16:36 02:03:19 06:18:56 603 163 27 9.17 / 06:32 13:53:14
Run 00:20:31 02:23:51 06:39:27 606 169 29 8.8 / 06:49 14:13:45