4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Talitha SEDDON (#297)
Finished
GUN TIME:  06:01:43
Place
357
Female
74
35-39
11

Swim 00:47:01 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:10
Swim 00:47:01 00:47:01 00:47:01 682 180 26 2.42 / 24:45 08:12:11

T1 00:05:32

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:32 00:05:32 00:52:34 327 82 10 - / - 08:17:44

Cycle 03:08:55 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:50:58 00:50:58 01:43:32 517 97 16 28.25 / 02:07 09:08:42
Bike 45.5km 00:45:38 01:36:37 02:29:11 555 99 18 28.25 / 02:07 09:54:21
Bike 66.5km 00:44:12 02:20:49 03:13:24 521 92 15 28.33 / 02:07 10:38:34
Bike 88km 00:43:57 03:04:47 03:57:21 455 77 13 28.57 / 02:05 11:22:31
Bike 00:04:08 03:08:55 04:01:30 461 78 13 28.58 / 02:05 11:26:40

T2 00:06:35

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:35 00:06:35 04:08:05 493 130 24 - / - 11:33:15

Run 01:53:38 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:02:55 00:02:55 04:11:00 259 52 9 11.07 / 05:24 11:36:10
Run 3.05km 00:12:51 00:15:46 04:23:52 255 60 10 11.59 / 05:10 11:49:02
Run 5.55km 00:13:20 00:29:07 04:37:12 266 63 11 11.43 / 05:14 12:02:22
Run 7.93km 00:13:45 00:42:52 04:50:57 303 75 13 11.09 / 05:24 12:16:07
Run 10.8km 00:15:36 00:58:28 05:06:34 270 65 12 11.08 / 05:24 12:31:44
Run 13.4km 00:13:12 01:11:41 05:19:47 247 61 11 11.21 / 05:21 12:44:57
Run 15.91km 00:12:59 01:24:41 05:32:46 232 57 10 11.27 / 05:19 12:57:56
Run 18.86km 00:12:40 01:37:22 05:45:27 214 49 9 11.62 / 05:09 13:10:37
Run 00:16:16 01:53:38 06:01:43 206 50 9 11.14 / 05:23 13:26:53