4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Je-Ani SWIEGELAAR (#301)
Club: TRIVIUM TRIATHLON
Finished
GUN TIME:  07:40:07
Place
856
Female
234
35-39
39

Swim 00:52:05 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:46
Swim 00:52:05 00:52:05 00:52:05 821 225 35 2.18 / 27:25 08:22:52

T1 00:05:59

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:59 00:05:59 00:58:04 410 107 19 - / - 08:28:51

Cycle 03:31:54 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:54:34 00:54:34 01:52:39 747 181 31 26.38 / 02:16 09:23:25
Bike 45.5km 00:47:55 01:42:29 02:40:34 746 178 32 26.63 / 02:15 10:11:21
Bike 66.5km 00:52:17 02:34:47 03:32:52 782 197 34 25.77 / 02:19 11:03:38
Bike 88km 00:52:03 03:26:50 04:24:55 779 197 35 25.52 / 02:21 11:55:42
Bike 00:05:03 03:31:54 04:29:59 786 199 35 25.48 / 02:21 12:00:45

T2 00:08:36

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:36 00:08:36 04:38:35 729 202 33 - / - 12:09:22

Run 03:01:32 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:59 00:03:59 04:42:35 861 244 39 8.1 / 07:24 12:13:22
Run 3.05km 00:18:16 00:22:16 05:00:52 840 228 37 8.21 / 07:18 12:31:39
Run 5.55km 00:22:42 00:44:59 05:23:34 870 237 38 7.4 / 08:06 12:54:21
Run 7.93km 00:20:48 01:05:48 05:44:23 897 253 40 7.23 / 08:17 13:15:10
Run 10.8km 00:26:58 01:32:47 06:11:22 886 248 40 6.98 / 08:35 13:42:09
Run 13.4km 00:19:54 01:52:41 06:31:17 901 256 40 7.13 / 08:24 14:02:04
Run 15.91km 00:20:46 02:13:28 06:52:04 898 255 40 7.15 / 08:23 14:22:50
Run 18.86km 00:20:51 02:34:19 07:12:55 896 256 40 7.33 / 08:10 14:43:42
Run 00:27:12 03:01:32 07:40:07 899 256 40 6.97 / 08:36 15:10:54