4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Anushka WOHLBERG (#306)
Finished
GUN TIME:  06:04:41
Place
377
Female
84
35-39
13

Swim 00:53:09 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:55
Swim 00:53:09 00:53:09 00:53:09 842 231 36 2.14 / 27:58 08:22:05

T1 00:05:47

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:47 00:05:47 00:58:57 370 96 16 - / - 08:27:53

Cycle 03:04:50 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:48:58 00:48:58 01:47:56 358 50 9 29.4 / 02:02 09:16:51
Bike 45.5km 00:42:54 01:31:52 02:30:50 364 48 9 29.71 / 02:01 09:59:45
Bike 66.5km 00:43:30 02:15:23 03:14:20 382 57 11 29.47 / 02:02 10:43:16
Bike 88km 00:45:12 03:00:36 03:59:33 387 57 11 29.23 / 02:03 11:28:29
Bike 00:04:14 03:04:50 04:03:48 390 58 11 29.21 / 02:03 11:32:43

T2 00:04:18

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:18 00:04:18 04:08:06 156 44 8 - / - 11:37:01

Run 01:56:35 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:02:51 00:02:51 04:10:57 208 34 7 11.32 / 05:17 11:39:53
Run 3.05km 00:12:35 00:15:26 04:23:32 215 44 8 11.84 / 05:03 11:52:28
Run 5.55km 00:12:38 00:28:05 04:36:11 202 41 9 11.85 / 05:03 12:05:07
Run 7.93km 00:12:45 00:40:51 04:48:57 214 45 9 11.64 / 05:09 12:17:52
Run 10.8km 00:15:51 00:56:42 05:04:48 216 47 10 11.42 / 05:15 12:33:44
Run 13.4km 00:14:00 01:10:42 05:18:48 223 50 9 11.36 / 05:16 12:47:44
Run 15.91km 00:15:57 01:26:40 05:34:46 263 66 12 11.01 / 05:26 13:03:42
Run 18.86km 00:12:59 01:39:40 05:47:46 247 62 10 11.35 / 05:17 13:16:42
Run 00:16:55 01:56:35 06:04:41 247 65 10 10.85 / 05:31 13:33:37