4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Danielle WRIGHT (#308)
Club: PEAK TEAM COACHING
Finished
GUN TIME:  07:15:24
Place
778
Female
212
35-39
34

Swim 00:50:55 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:48
Swim 00:50:55 00:50:55 00:50:55 797 219 33 2.23 / 26:48 08:08:44

T1 00:05:54

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:54 00:05:54 00:56:49 394 101 17 - / - 08:14:38

Cycle 03:31:08 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:55:16 00:55:16 01:52:06 769 192 33 26.04 / 02:18 09:09:55
Bike 45.5km 00:48:23 01:43:39 02:40:29 776 190 34 26.33 / 02:16 09:58:18
Bike 66.5km 00:52:09 02:35:49 03:32:38 792 202 35 25.6 / 02:20 10:50:27
Bike 88km 00:50:48 03:26:37 04:23:26 777 196 34 25.55 / 02:20 11:41:15
Bike 00:04:31 03:31:08 04:27:58 778 195 34 25.57 / 02:20 11:45:47

T2 00:08:50

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:50 00:08:50 04:36:49 747 211 36 - / - 11:54:38

Run 02:38:34 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:06:27 00:06:27 04:43:16 930 263 41 5.01 / 11:57 12:01:05
Run 3.05km 00:21:41 00:28:09 05:04:58 929 263 41 6.5 / 09:13 12:22:47
Run 5.55km 00:17:59 00:46:08 05:22:57 893 250 40 7.21 / 08:18 12:40:46
Run 7.93km 00:17:01 01:03:10 05:39:59 882 248 39 7.53 / 07:57 12:57:48
Run 10.8km 00:21:50 01:25:01 06:01:50 838 231 38 7.62 / 07:52 13:19:39
Run 13.4km 00:17:59 01:43:01 06:19:50 821 228 37 7.8 / 07:41 13:37:39
Run 15.91km 00:18:43 02:01:44 06:38:33 828 234 37 7.84 / 07:39 13:56:22
Run 18.86km 00:16:33 02:18:18 06:55:07 789 225 37 8.18 / 07:19 14:12:56
Run 00:20:16 02:38:34 07:15:24 764 219 36 7.98 / 07:30 14:33:13