4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Tanya ZACKEY (#309)
Finished
GUN TIME:  07:02:00
Place
728
Female
192
35-39
32

Swim 00:44:04 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:21
Swim 00:44:04 00:44:04 00:44:04 539 132 20 2.58 / 23:11 07:59:25

T1 00:13:56

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:13:56 00:13:56 00:58:01 917 260 41 - / - 08:13:22

Cycle 03:24:59 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:54:05 00:54:05 01:52:07 728 174 29 26.61 / 02:15 09:07:28
Bike 45.5km 00:47:07 01:41:13 02:39:14 710 158 27 26.97 / 02:13 09:54:35
Bike 66.5km 00:47:39 02:28:52 03:26:53 694 155 26 26.8 / 02:14 10:42:15
Bike 88km 00:50:51 03:19:44 04:17:45 701 158 29 26.43 / 02:16 11:33:06
Bike 00:05:15 03:24:59 04:23:00 711 162 29 26.34 / 02:16 11:38:22

T2 00:08:21

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:21 00:08:21 04:31:22 706 191 31 - / - 11:46:43

Run 02:30:37 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:29 00:03:29 04:34:52 677 169 26 9.25 / 06:28 11:50:13
Run 3.05km 00:14:57 00:18:27 04:49:49 582 147 25 9.91 / 06:03 12:05:11
Run 5.55km 00:15:38 00:34:06 05:05:28 581 147 25 9.76 / 06:08 12:20:50
Run 7.93km 00:17:49 00:51:56 05:23:18 646 167 28 9.16 / 06:32 12:38:39
Run 10.8km 00:20:02 01:11:58 05:43:20 644 169 28 9 / 06:39 12:58:42
Run 13.4km 00:16:52 01:28:50 06:00:13 638 170 28 9.04 / 06:37 13:15:34
Run 15.91km 00:17:47 01:46:38 06:18:00 611 161 26 8.95 / 06:42 13:33:21
Run 18.86km 00:17:46 02:04:24 06:35:46 629 176 30 9.09 / 06:35 13:51:07
Run 00:26:13 02:30:37 07:02:00 688 194 32 8.4 / 07:08 14:17:21