4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Adele BEYTELL (#311)
Club: ZA
Finished
GUN TIME:  05:39:20
Place
207
Female
37
40-44
3

Swim 00:36:20 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:51
Swim 00:36:20 00:36:20 00:36:20 136 29 3 3.13 / 19:07 07:49:11

T1 00:05:06

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:06 00:05:06 00:41:26 260 65 5 - / - 07:54:18

Cycle 03:09:53 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:51:39 00:51:39 01:33:06 570 112 17 27.87 / 02:09 08:45:58
Bike 45.5km 00:45:22 01:37:01 02:18:28 571 105 14 28.13 / 02:07 09:31:20
Bike 66.5km 00:43:43 02:20:45 03:02:12 519 91 10 28.34 / 02:06 10:15:03
Bike 88km 00:45:09 03:05:54 03:47:21 481 82 10 28.4 / 02:06 11:00:13
Bike 00:03:59 03:09:53 03:51:20 477 81 9 28.43 / 02:06 11:04:12

T2 00:04:52

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:52 00:04:52 03:56:12 231 61 6 - / - 11:09:04

Run 01:43:07 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:02:44 00:02:44 03:58:57 153 19 2 11.79 / 05:05 11:11:49
Run 3.05km 00:11:38 00:14:23 04:10:36 109 16 2 12.71 / 04:43 11:23:27
Run 5.55km 00:11:47 00:26:10 04:22:23 105 17 3 12.71 / 04:43 11:35:15
Run 7.93km 00:11:20 00:37:31 04:33:43 99 14 2 12.68 / 04:43 11:46:35
Run 10.8km 00:14:11 00:51:42 04:47:55 96 15 3 12.53 / 04:47 12:00:47
Run 13.4km 00:12:11 01:03:53 05:00:06 89 13 2 12.58 / 04:46 12:12:58
Run 15.91km 00:12:24 01:16:17 05:12:30 91 13 2 12.51 / 04:47 12:25:22
Run 18.86km 00:12:16 01:28:34 05:24:46 96 15 2 12.77 / 04:41 12:37:38
Run 00:14:33 01:43:07 05:39:20 97 17 3 12.27 / 04:53 12:52:12