4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Elane BOSMAN (#312)
Finished
GUN TIME:  06:37:03
Place
575
Female
133
40-44
20

Swim 00:41:53 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:37
Swim 00:41:53 00:41:53 00:41:53 413 96 12 2.72 / 22:02 08:16:30

T1 00:06:36

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:36 00:06:36 00:48:29 512 134 16 - / - 08:23:06

Cycle 03:19:30 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:50:37 00:50:37 01:39:06 493 86 10 28.44 / 02:06 09:13:44
Bike 45.5km 00:46:53 01:37:31 02:26:00 589 113 15 27.99 / 02:08 10:00:38
Bike 66.5km 00:49:08 02:26:40 03:15:09 650 137 19 27.2 / 02:12 10:49:47
Bike 88km 00:48:03 03:14:44 04:03:13 626 127 16 27.11 / 02:12 11:37:51
Bike 00:04:46 03:19:30 04:07:59 637 131 16 27.06 / 02:13 11:42:37

T2 00:06:37

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:37 00:06:37 04:14:37 486 123 17 - / - 11:49:15

Run 02:22:25 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:37 00:03:37 04:18:15 764 205 32 8.93 / 06:42 11:52:53
Run 3.05km 00:13:59 00:17:37 04:32:15 477 120 19 10.38 / 05:46 12:06:52
Run 5.55km 00:16:42 00:34:20 04:48:58 595 153 25 9.69 / 06:11 12:23:35
Run 7.93km 00:15:19 00:49:40 05:04:18 576 149 25 9.57 / 06:15 12:38:55
Run 10.8km 00:20:02 01:09:42 05:24:20 594 156 27 9.29 / 06:27 12:58:58
Run 13.4km 00:17:18 01:27:01 05:41:38 588 154 26 9.23 / 06:29 13:16:16
Run 15.91km 00:17:18 01:44:19 05:58:57 577 152 26 9.14 / 06:33 13:33:35
Run 18.86km 00:17:13 02:01:33 06:16:11 554 140 22 9.3 / 06:26 13:50:49
Run 00:20:52 02:22:25 06:37:03 582 164 29 8.88 / 06:45 14:11:41