4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Judith BRAGG (#313)
Finished
GUN TIME:  06:07:30
Place
394
Female
91
40-44
13

Swim 00:42:08 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:04
Swim 00:42:08 00:42:08 00:42:08 434 100 13 2.7 / 22:10 07:58:13

T1 00:07:10

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:10 00:07:10 00:49:19 584 157 22 - / - 08:05:24

Cycle 03:12:02 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:50:13 00:50:13 01:39:32 458 77 7 28.67 / 02:05 08:55:37
Bike 45.5km 00:46:20 01:36:33 02:25:53 551 96 11 28.27 / 02:07 09:41:58
Bike 66.5km 00:46:05 02:22:39 03:11:58 563 107 13 27.96 / 02:08 10:28:03
Bike 88km 00:45:17 03:07:56 03:57:16 521 92 11 28.09 / 02:08 11:13:21
Bike 00:04:05 03:12:02 04:01:21 524 93 11 28.11 / 02:08 11:17:26

T2 00:04:48

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:48 00:04:48 04:06:10 222 59 5 - / - 11:22:15

Run 02:01:20 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:02 00:03:02 04:09:12 346 78 12 10.66 / 05:37 11:25:17
Run 3.05km 00:13:10 00:16:12 04:22:22 309 77 11 11.29 / 05:18 11:38:27
Run 5.55km 00:13:36 00:29:48 04:35:59 313 76 10 11.16 / 05:22 11:52:04
Run 7.93km 00:13:09 00:42:58 04:49:08 308 79 11 11.07 / 05:25 12:05:13
Run 10.8km 00:16:48 00:59:46 05:05:56 305 78 11 10.84 / 05:32 12:22:01
Run 13.4km 00:14:08 01:13:55 05:20:05 305 80 10 10.87 / 05:30 12:36:10
Run 15.91km 00:14:19 01:28:14 05:34:24 296 79 10 10.81 / 05:32 12:50:29
Run 18.86km 00:14:41 01:42:55 05:49:06 294 76 9 10.99 / 05:27 13:05:11
Run 00:18:24 02:01:20 06:07:30 304 80 11 10.43 / 05:45 13:23:35