4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Annelise BUNCE (#315)
Finished
GUN TIME:  06:02:22
Place
364
Female
79
40-44
10

Swim 00:42:47 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:38:05
Swim 00:42:47 00:42:47 00:42:47 468 109 15 2.66 / 22:31 08:20:53

T1 00:07:30

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:30 00:07:30 00:50:18 640 182 25 - / - 08:28:24

Cycle 03:20:25 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:49:48 00:49:48 01:40:06 424 67 6 28.91 / 02:04 09:18:12
Bike 45.5km 00:46:01 01:35:49 02:26:07 523 90 10 28.48 / 02:06 10:04:13
Bike 66.5km 00:49:35 02:25:24 03:15:43 627 128 16 27.43 / 02:11 10:53:49
Bike 88km 00:50:07 03:15:32 04:05:50 644 138 19 27 / 02:13 11:43:56
Bike 00:04:53 03:20:25 04:10:43 655 139 19 26.94 / 02:13 11:48:49

T2 00:09:00

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:09:00 00:09:00 04:19:44 770 215 31 - / - 11:57:50

Run 01:42:38 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:02:54 00:02:54 04:22:38 243 46 6 11.14 / 05:22 12:00:44
Run 3.05km 00:11:43 00:14:37 04:34:22 138 24 3 12.5 / 04:47 12:12:27
Run 5.55km 00:11:32 00:26:10 04:45:54 104 16 2 12.72 / 04:42 12:24:00
Run 7.93km 00:11:19 00:37:29 04:57:13 99 14 2 12.69 / 04:43 12:35:19
Run 10.8km 00:14:12 00:51:42 05:11:26 95 14 2 12.53 / 04:47 12:49:32
Run 13.4km 00:11:59 01:03:41 05:23:25 92 14 2 12.62 / 04:45 13:01:31
Run 15.91km 00:12:18 01:15:59 05:35:43 89 14 2 12.56 / 04:46 13:13:49
Run 18.86km 00:12:18 01:28:17 05:48:01 - - - 12.81 / 04:40 13:26:07
Run 00:14:20 01:42:38 06:02:22 91 16 2 12.33 / 04:51 13:40:28