4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Christie DE BRUIN (#318)
Finished
GUN TIME:  07:41:40
Place
862
Female
237
40-44
35

Swim 00:50:21 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:18
Swim 00:50:21 00:50:21 00:50:21 780 216 35 2.26 / 26:30 08:18:40

T1 00:11:05

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:11:05 00:11:05 01:01:27 893 251 40 - / - 08:29:45

Cycle 03:36:25 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:57:06 00:57:06 01:58:33 835 221 36 25.21 / 02:22 09:26:52
Bike 45.5km 00:49:11 01:46:17 02:47:44 816 210 33 25.68 / 02:20 10:16:03
Bike 66.5km 00:52:01 02:38:19 03:39:46 821 216 35 25.2 / 02:22 11:08:05
Bike 88km 00:53:06 03:31:26 04:32:53 816 214 34 24.97 / 02:24 12:01:12
Bike 00:04:59 03:36:25 04:37:52 818 214 33 24.95 / 02:24 12:06:11

T2 00:15:36

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:15:36 00:15:36 04:53:29 926 263 42 - / - 12:21:48

Run 02:48:10 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:04:03 00:04:03 04:57:33 879 250 41 7.97 / 07:31 12:25:52
Run 3.05km 00:18:29 00:22:33 05:16:03 855 237 36 8.11 / 07:23 12:44:22
Run 5.55km 00:18:20 00:40:54 05:34:23 832 226 35 8.14 / 07:22 13:02:42
Run 7.93km 00:18:23 00:59:18 05:52:47 840 236 38 8.02 / 07:28 13:21:06
Run 10.8km 00:23:25 01:22:43 06:16:13 820 227 34 7.83 / 07:39 13:44:32
Run 13.4km 00:20:52 01:43:35 06:37:05 816 226 34 7.76 / 07:43 14:05:24
Run 15.91km 00:19:32 02:03:08 06:56:38 837 238 37 7.75 / 07:44 14:24:57
Run 18.86km 00:20:12 02:23:21 07:16:51 839 241 38 7.89 / 07:36 14:45:09
Run 00:24:49 02:48:10 07:41:40 839 242 38 7.52 / 07:58 15:09:59