4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Hayley OSMOND (#334)
Club: STELLENBOSCH TRIATHLON SQUAD
Finished
GUN TIME:  07:55:44
Place
896
Female
252
40-44
40

Swim 00:43:19 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:08
Swim 00:43:19 00:43:19 00:43:19 499 118 18 2.63 / 22:47 07:54:27

T1 00:08:06

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:06 00:08:06 00:51:25 721 202 28 - / - 08:02:34

Cycle 03:29:50 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:55:38 00:55:38 01:47:03 787 196 33 25.88 / 02:19 08:58:12
Bike 45.5km 00:51:16 01:46:54 02:38:19 827 216 34 25.53 / 02:20 09:49:28
Bike 66.5km 00:48:07 02:35:01 03:26:27 783 198 29 25.73 / 02:19 10:37:36
Bike 88km 00:49:59 03:25:01 04:16:26 758 188 28 25.75 / 02:19 11:27:35
Bike 00:04:49 03:29:50 04:21:15 763 189 28 25.73 / 02:19 11:32:24

T2 00:10:18

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:10:18 00:10:18 04:31:34 846 238 37 - / - 11:42:43

Run 03:24:10 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:56 00:03:56 04:35:30 855 241 38 8.23 / 07:17 11:46:39
Run 3.05km 00:20:00 00:23:56 04:55:30 899 255 41 7.64 / 07:50 12:06:39
Run 5.55km 00:26:59 00:50:55 05:22:29 927 262 42 6.53 / 09:10 12:33:38
Run 7.93km 00:21:29 01:12:24 05:43:58 927 262 42 6.57 / 09:07 12:55:07
Run 10.8km 00:26:35 01:39:00 06:10:34 926 263 42 6.54 / 09:10 13:21:43
Run 13.4km 00:26:05 02:05:05 06:36:40 927 262 42 6.42 / 09:20 13:47:48
Run 15.91km 00:24:31 02:29:36 07:01:11 925 262 42 6.38 / 09:24 14:12:19
Run 18.86km 00:25:17 02:54:53 07:26:28 926 262 42 6.47 / 09:16 14:37:36
Run 00:29:16 03:24:10 07:55:44 927 263 42 6.2 / 09:40 15:06:53