4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Sunita POTGIETER (#337)
Finished
GUN TIME:  06:30:06
Place
524
Female
121
40-44
18

Swim 00:48:20 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:33:53
Swim 00:48:20 00:48:20 00:48:20 721 194 32 2.35 / 25:26 08:22:14

T1 00:07:01

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:01 00:07:01 00:55:22 565 150 20 - / - 08:29:15

Cycle 03:25:51 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:54:05 00:54:05 01:49:28 732 176 27 26.61 / 02:15 09:23:21
Bike 45.5km 00:48:01 01:42:07 02:37:30 733 171 24 26.73 / 02:14 10:11:23
Bike 66.5km 00:47:55 02:30:03 03:25:25 709 164 23 26.58 / 02:15 10:59:19
Bike 88km 00:50:59 03:21:02 04:16:25 715 165 22 26.26 / 02:17 11:50:18
Bike 00:04:48 03:25:51 04:21:13 721 167 22 26.23 / 02:17 11:55:07

T2 00:05:46

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:46 00:05:46 04:27:00 374 97 16 - / - 12:00:53

Run 02:03:06 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:17 00:03:17 04:30:18 530 123 18 9.82 / 06:06 12:04:11
Run 3.05km 00:14:00 00:17:18 04:44:18 431 111 17 10.57 / 05:40 12:18:11
Run 5.55km 00:14:23 00:31:41 04:58:42 424 105 15 10.5 / 05:42 12:32:35
Run 7.93km 00:13:59 00:45:41 05:12:42 404 98 15 10.41 / 05:45 12:46:35
Run 10.8km 00:17:24 01:03:06 05:30:06 398 102 15 10.26 / 05:50 13:04:00
Run 13.4km 00:14:22 01:17:28 05:44:29 380 100 15 10.37 / 05:46 13:18:22
Run 15.91km 00:14:26 01:31:55 05:58:55 358 92 13 10.38 / 05:46 13:32:48
Run 18.86km 00:13:57 01:45:53 06:12:53 350 91 13 10.68 / 05:36 13:46:46
Run 00:17:13 02:03:06 06:30:06 341 89 13 10.28 / 05:50 14:03:59