4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Kelly SAINT (#340)
Finished
GUN TIME:  07:47:17
Place
880
Female
244
40-44
37

Swim 00:39:53 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:05
Swim 00:39:53 00:39:53 00:39:53 295 66 8 2.85 / 20:59 08:03:59

T1 00:08:08

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:08 00:08:08 00:48:01 724 203 29 - / - 08:12:07

Cycle 03:59:53 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 01:03:04 01:03:04 01:51:06 913 260 41 22.83 / 02:37 09:15:11
Bike 45.5km 00:53:38 01:56:42 02:44:44 902 252 40 23.39 / 02:33 10:08:50
Bike 66.5km 00:59:46 02:56:28 03:44:30 914 258 41 22.6 / 02:39 11:08:36
Bike 88km 00:57:39 03:54:07 04:42:09 912 255 41 22.55 / 02:39 12:06:15
Bike 00:05:45 03:59:53 04:47:55 914 256 41 22.51 / 02:39 12:12:01

T2 00:09:32

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:09:32 00:09:32 04:57:27 804 222 33 - / - 12:21:33

Run 02:49:50 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:04:00 00:04:00 05:01:27 863 246 39 8.08 / 07:25 12:25:33
Run 3.05km 00:19:18 00:23:19 05:20:46 878 246 39 7.84 / 07:38 12:44:52
Run 5.55km 00:20:07 00:43:27 05:40:54 859 235 36 7.66 / 07:49 13:05:00
Run 7.93km 00:18:45 01:02:12 05:59:40 874 246 39 7.64 / 07:50 13:23:46
Run 10.8km 00:23:08 01:25:21 06:22:48 841 232 35 7.59 / 07:54 13:46:54
Run 13.4km 00:19:43 01:45:04 06:42:32 874 247 40 7.65 / 07:50 14:06:38
Run 15.91km 00:20:14 02:05:18 07:02:46 855 245 39 7.61 / 07:52 14:26:52
Run 18.86km 00:19:38 02:24:57 07:22:24 853 247 39 7.8 / 07:41 14:46:30
Run 00:24:52 02:49:50 07:47:17 848 245 39 7.45 / 08:02 15:11:23