4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Elaine VAN PUTTEN (#349)
Club: PERFORMANCE MULTISPORT SA
Finished
GUN TIME:  06:54:40
Place
690
Female
179
40-44
28

Swim 00:53:41 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:45
Swim 00:53:41 00:53:41 00:53:41 847 232 38 2.12 / 28:15 08:24:27

T1 00:06:49

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:49 00:06:49 01:00:31 539 143 18 - / - 08:31:16

Cycle 03:24:25 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:53:39 00:53:39 01:54:10 701 160 24 26.83 / 02:14 09:24:55
Bike 45.5km 00:48:03 01:41:42 02:42:13 723 164 23 26.84 / 02:14 10:12:59
Bike 66.5km 00:48:58 02:30:41 03:31:12 726 170 25 26.47 / 02:15 11:01:57
Bike 88km 00:49:06 03:19:47 04:20:18 699 158 21 26.42 / 02:16 11:51:04
Bike 00:04:37 03:24:25 04:24:56 703 158 21 26.41 / 02:16 11:55:41

T2 00:11:44

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:11:44 00:11:44 04:36:40 890 251 39 - / - 12:07:26

Run 02:18:00 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:24 00:03:24 04:40:05 628 153 24 9.48 / 06:19 12:10:50
Run 3.05km 00:15:05 00:18:30 04:55:10 590 152 26 9.88 / 06:04 12:25:56
Run 5.55km 00:15:50 00:34:20 05:11:01 597 155 26 9.69 / 06:11 12:41:46
Run 7.93km 00:15:56 00:50:17 05:26:58 607 156 27 9.46 / 06:20 12:57:43
Run 10.8km 00:19:08 01:09:25 05:46:06 588 154 26 9.33 / 06:25 13:16:51
Run 13.4km 00:16:56 01:26:22 06:03:03 571 149 24 9.3 / 06:26 13:33:48
Run 15.91km 00:16:52 01:43:15 06:19:56 558 149 25 9.24 / 06:29 13:50:41
Run 18.86km 00:15:12 01:58:27 06:35:08 532 142 23 9.55 / 06:16 14:05:53
Run 00:19:32 02:18:00 06:54:40 533 147 25 9.17 / 06:32 14:25:26