4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Pene VOGT (#350)
Finished
GUN TIME:  06:47:51
Place
642
Female
162
40-44
25

Swim 00:39:06 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:03
Swim 00:39:06 00:39:06 00:39:06 266 55 6 2.91 / 20:35 08:07:10

T1 00:10:19

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:19 00:10:19 00:49:26 872 247 38 - / - 08:17:30

Cycle 03:32:42 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:54:05 00:54:05 01:43:31 729 174 26 26.62 / 02:15 09:11:35
Bike 45.5km 00:49:38 01:43:44 02:33:10 778 191 30 26.31 / 02:16 10:01:14
Bike 66.5km 00:51:24 02:35:08 03:24:35 784 199 30 25.71 / 02:19 10:52:39
Bike 88km 00:52:49 03:27:58 04:17:25 788 201 31 25.38 / 02:21 11:45:28
Bike 00:04:43 03:32:42 04:22:08 792 202 32 25.38 / 02:21 11:50:12

T2 00:06:17

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:17 00:06:17 04:28:26 445 120 18 - / - 11:56:30

Run 02:19:25 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:18 00:03:18 04:31:45 546 127 20 9.76 / 06:08 11:59:49
Run 3.05km 00:14:44 00:18:03 04:46:30 532 138 24 10.13 / 05:55 12:14:33
Run 5.55km 00:14:46 00:32:49 05:01:16 496 127 20 10.14 / 05:54 12:29:20
Run 7.93km 00:15:57 00:48:47 05:17:14 540 140 24 9.75 / 06:09 12:45:18
Run 10.8km 00:18:54 01:07:41 05:36:08 537 140 24 9.57 / 06:16 13:04:12
Run 13.4km 00:19:12 01:26:54 05:55:21 585 153 25 9.25 / 06:29 13:23:24
Run 15.91km 00:15:57 01:42:51 06:11:18 539 138 22 9.28 / 06:27 13:39:22
Run 18.86km 00:16:23 01:59:14 06:27:41 541 148 25 9.48 / 06:19 13:55:45
Run 00:20:10 02:19:25 06:47:51 544 150 26 9.08 / 06:36 14:15:55