4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Louise AXON (#353)
Club: TEAM TISSINK TRIATHLON
Finished
GUN TIME:  06:35:54
Place
570
Female
131
45-49
22

Swim 00:45:21 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:36:41
Swim 00:45:21 00:45:21 00:45:21 599 150 22 2.51 / 23:52 08:22:03

T1 00:06:40

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:40 00:06:40 00:52:02 520 136 14 - / - 08:28:43

Cycle 03:26:51 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:53:23 00:53:23 01:45:25 687 152 24 26.96 / 02:13 09:22:07
Bike 45.5km 00:47:50 01:41:14 02:33:16 713 160 25 26.96 / 02:13 10:09:58
Bike 66.5km 00:50:15 02:31:29 03:23:31 739 176 26 26.33 / 02:16 11:00:13
Bike 88km 00:50:37 03:22:06 04:14:09 726 173 25 26.12 / 02:17 11:50:50
Bike 00:04:44 03:26:51 04:18:53 731 174 26 26.1 / 02:17 11:55:35

T2 00:08:38

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:38 00:08:38 04:27:32 733 206 29 - / - 12:04:14

Run 02:08:22 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:03:21 00:03:21 04:30:54 591 145 22 9.63 / 06:13 12:07:35
Run 3.05km 00:14:00 00:17:22 04:44:54 440 114 18 10.53 / 05:41 12:21:36
Run 5.55km 00:15:00 00:32:22 04:59:55 467 118 20 10.28 / 05:50 12:36:36
Run 7.93km 00:14:07 00:46:29 05:14:02 451 115 21 10.23 / 05:51 12:50:44
Run 10.8km 00:18:27 01:04:57 05:32:29 451 115 21 9.97 / 06:00 13:09:11
Run 13.4km 00:15:35 01:20:32 05:48:04 451 118 21 9.98 / 06:00 13:24:46
Run 15.91km 00:15:33 01:36:05 06:03:37 431 112 21 9.93 / 06:02 13:40:19
Run 18.86km 00:14:53 01:50:58 06:18:31 427 112 21 10.19 / 05:53 13:55:13
Run 00:17:23 02:08:22 06:35:54 411 110 21 9.86 / 06:05 14:12:36