4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Shane ANDREWS (#38)
Club: MAVERICK ATHLETIC CLUB
Finished
GUN TIME:  05:18:16
Place
106
Male
95
40-44
18

Swim 00:42:08 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:05
Swim 00:42:08 00:42:08 00:42:08 433 334 53 2.7 / 22:10 07:52:13

T1 00:03:56

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:56 00:03:56 00:46:04 111 91 14 - / - 07:56:09

Cycle 02:36:16 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:43:25 00:43:25 01:29:30 76 76 17 33.15 / 01:48 08:39:35
Bike 45.5km 00:36:07 01:19:33 02:05:38 55 55 14 34.31 / 01:44 09:15:43
Bike 66.5km 00:35:40 01:55:14 02:41:18 50 50 12 34.62 / 01:43 09:51:24
Bike 88km 00:37:23 02:32:38 03:18:42 46 46 12 34.59 / 01:44 10:28:47
Bike 00:03:38 02:36:16 03:22:20 44 44 11 34.55 / 01:44 10:32:25

T2 00:03:48

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:48 00:03:48 03:26:09 86 71 12 - / - 10:36:14

Run 01:52:07 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:29 00:02:29 03:28:38 46 43 9 13 / 04:36 10:38:43
Run 3.05km 00:12:31 00:15:00 03:41:09 167 135 26 12.19 / 04:55 10:51:14
Run 5.55km 00:12:59 00:27:59 03:54:09 193 154 29 11.89 / 05:02 11:04:14
Run 7.93km 00:12:37 00:40:37 04:06:46 205 164 32 11.71 / 05:07 11:16:51
Run 10.8km 00:15:30 00:56:07 04:22:17 201 160 31 11.54 / 05:11 11:32:22
Run 13.4km 00:13:06 01:09:14 04:35:23 177 142 27 11.61 / 05:10 11:45:28
Run 15.91km 00:12:51 01:22:05 04:48:15 186 146 27 11.62 / 05:09 11:58:20
Run 18.86km 00:12:59 01:35:04 05:01:14 172 137 25 11.9 / 05:02 12:11:19
Run 00:17:02 01:52:07 05:18:16 193 149 26 11.29 / 05:18 12:28:21