4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Danilee REILLY (#384)
Finished
GUN TIME:  06:15:37
Place
427
Female
96
45-49
17

Swim 00:41:45 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:41
Swim 00:41:45 00:41:45 00:41:45 401 92 14 2.73 / 21:58 08:03:27

T1 00:09:36

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:36 00:09:36 00:51:21 839 240 35 - / - 08:13:03

Cycle 03:13:13 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:51:09 00:51:09 01:42:31 532 103 18 28.14 / 02:07 09:04:13
Bike 45.5km 00:46:42 01:37:52 02:29:14 598 117 19 27.89 / 02:09 09:50:56
Bike 66.5km 00:45:21 02:23:14 03:14:36 573 110 18 27.85 / 02:09 10:36:17
Bike 88km 00:45:52 03:09:07 04:00:28 539 100 15 27.91 / 02:08 11:22:10
Bike 00:04:06 03:13:13 04:04:35 540 98 16 27.94 / 02:08 11:26:17

T2 00:06:44

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:44 00:06:44 04:11:19 525 142 20 - / - 11:33:01

Run 02:04:17 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:03:06 00:03:06 04:14:26 401 94 14 10.41 / 05:45 11:36:08
Run 3.05km 00:13:51 00:16:57 04:28:17 396 102 16 10.78 / 05:33 11:49:59
Run 5.55km 00:14:18 00:31:16 04:42:36 395 101 16 10.64 / 05:38 12:04:18
Run 7.93km 00:13:33 00:44:49 04:56:09 360 92 16 10.61 / 05:39 12:17:51
Run 10.8km 00:17:12 01:02:01 05:13:21 369 95 16 10.44 / 05:44 12:35:03
Run 13.4km 00:14:51 01:16:53 05:28:13 369 96 17 10.45 / 05:44 12:49:55
Run 15.91km 00:15:19 01:32:12 05:43:32 366 93 16 10.35 / 05:47 13:05:14
Run 18.86km 00:14:15 01:46:28 05:57:48 363 96 16 10.62 / 05:38 13:19:30
Run 00:17:48 02:04:17 06:15:37 351 92 17 10.18 / 05:53 13:37:18