4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Bianca TAIT (#388)
Club: CLUB MSM (MULTISPORT-MANIACS)
Finished
GUN TIME:  05:14:49
Place
93
Female
9
45-49
1

Swim 00:36:11 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:47
Swim 00:36:11 00:36:11 00:36:11 131 27 5 3.15 / 19:02 07:53:58

T1 00:03:11

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:11 00:03:11 00:39:23 44 8 2 - / - 07:57:10

Cycle 02:46:23 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:46:31 00:46:31 01:25:55 208 20 3 30.94 / 01:56 08:43:42
Bike 45.5km 00:40:28 01:27:00 02:06:23 205 20 2 31.37 / 01:54 09:24:10
Bike 66.5km 00:37:32 02:04:32 02:43:55 155 14 2 32.03 / 01:52 10:01:43
Bike 88km 00:38:11 02:42:43 03:22:06 132 13 2 32.44 / 01:50 10:39:54
Bike 00:03:39 02:46:23 03:25:46 135 13 2 32.45 / 01:50 10:43:34

T2 00:04:03

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:03 00:04:03 03:29:50 115 26 3 - / - 10:47:38

Run 01:44:58 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:02:52 00:02:52 03:32:42 214 38 5 11.3 / 05:18 10:50:30
Run 3.05km 00:12:06 00:14:58 03:44:49 165 31 3 12.21 / 04:54 11:02:36
Run 5.55km 00:12:07 00:27:06 03:56:57 155 29 3 12.28 / 04:53 11:14:44
Run 7.93km 00:11:36 00:38:42 04:08:33 136 24 3 12.28 / 04:52 11:26:20
Run 10.8km 00:14:43 00:53:26 04:23:17 132 23 2 12.12 / 04:56 11:41:04
Run 13.4km 00:12:17 01:05:44 04:35:35 121 19 1 12.23 / 04:54 11:53:22
Run 15.91km 00:12:32 01:18:16 04:48:07 119 20 1 12.19 / 04:55 12:05:54
Run 18.86km 00:12:06 01:30:23 05:00:14 119 18 1 12.51 / 04:47 12:18:01
Run 00:14:34 01:44:58 05:14:49 117 20 2 12.06 / 04:58 12:32:36