4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Michelle BANFIELD (#392)
Finished
GUN TIME:  07:23:28
Place
806
Female
219
50-54
13

Swim 00:48:25 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:24
Swim 00:48:25 00:48:25 00:48:25 724 195 9 2.35 / 25:29 08:04:50

T1 00:15:20

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:15:20 00:15:20 01:03:45 925 262 16 - / - 08:20:10

Cycle 03:22:21 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 00:52:24 00:52:24 01:56:10 622 133 8 27.47 / 02:11 09:12:34
Bike 45.5km 00:47:22 01:39:47 02:43:33 673 147 11 27.35 / 02:11 09:59:57
Bike 66.5km 00:48:39 02:28:27 03:32:12 689 153 12 26.87 / 02:13 10:48:37
Bike 88km 00:49:17 03:17:44 04:21:30 675 148 11 26.7 / 02:14 11:37:54
Bike 00:04:37 03:22:21 04:26:07 682 150 11 26.68 / 02:14 11:42:32

T2 00:15:02

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:15:02 00:15:02 04:41:09 925 262 16 - / - 11:57:34

Run 02:42:18 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.54km 00:03:34 00:03:34 04:44:44 734 193 8 9.04 / 06:37 12:01:09
Run 3.05km 00:16:28 00:20:02 05:01:12 732 189 9 9.12 / 06:34 12:17:37
Run 5.55km 00:18:49 00:38:52 05:20:02 778 210 12 8.56 / 07:00 12:36:27
Run 7.93km 00:18:13 00:57:06 05:38:16 802 224 12 8.33 / 07:12 12:54:40
Run 10.8km 00:23:08 01:20:14 06:01:24 792 219 13 8.07 / 07:25 13:17:49
Run 13.4km 00:19:04 01:39:19 06:20:28 768 210 12 8.09 / 07:24 13:36:53
Run 15.91km 00:20:28 01:59:48 06:40:57 798 227 12 7.96 / 07:31 13:57:22
Run 18.86km 00:18:28 02:18:16 06:59:26 788 224 12 8.18 / 07:19 14:15:51
Run 00:24:01 02:42:18 07:23:28 791 226 12 7.79 / 07:41 14:39:53