4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Judy BRAMMER (#394)
Finished
GUN TIME:  05:55:20
Place
306
Female
62
50-54
1

Swim 00:38:34 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:00
Swim 00:38:34 00:38:34 00:38:34 239 48 1 2.95 / 20:18 07:48:34

T1 00:04:42

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:42 00:04:42 00:43:17 205 44 1 - / - 07:53:17

Cycle 03:08:31 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 00:50:48 00:50:48 01:34:05 508 92 5 28.34 / 02:07 08:44:05
Bike 45.5km 00:45:50 01:36:38 02:19:56 557 100 5 28.24 / 02:07 09:29:56
Bike 66.5km 00:42:43 02:19:22 03:02:39 480 78 3 28.62 / 02:05 10:12:39
Bike 88km 00:45:04 03:04:26 03:47:44 449 74 3 28.62 / 02:05 10:57:44
Bike 00:04:04 03:08:31 03:51:48 451 74 3 28.64 / 02:05 11:01:48

T2 00:04:09

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:09 00:04:09 03:55:57 132 34 1 - / - 11:05:57

Run 01:59:22 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.54km 00:03:02 00:03:02 03:59:00 353 79 1 10.63 / 05:38 11:09:00
Run 3.05km 00:13:20 00:16:23 04:12:20 336 83 2 11.16 / 05:22 11:22:20
Run 5.55km 00:13:22 00:29:45 04:25:43 311 75 2 11.18 / 05:21 11:35:43
Run 7.93km 00:12:54 00:42:40 04:38:37 293 71 2 11.14 / 05:22 11:48:37
Run 10.8km 00:16:10 00:58:51 04:54:48 282 69 2 11.01 / 05:26 12:04:48
Run 13.4km 00:13:59 01:12:50 05:08:47 262 60 2 11.03 / 05:26 12:18:47
Run 15.91km 00:14:18 01:27:08 05:23:05 274 70 2 10.95 / 05:28 12:33:05
Run 18.86km 00:14:12 01:41:20 05:37:17 266 70 2 11.16 / 05:22 12:47:17
Run 00:18:02 01:59:22 05:55:20 279 74 2 10.6 / 05:39 13:05:20