4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Eulali GOUWS (#4)
Club: MAVERICK ATHLETIC CLUB
Finished
GUN TIME:  04:58:06
Place
48
Female
2
35-39
1

Swim 00:35:35 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:49
Swim 00:35:35 00:35:35 00:35:35 111 21 7 3.2 / 18:43 07:46:24

T1 00:03:17

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:17 00:03:17 00:38:52 52 9 1 - / - 07:49:42

Cycle 02:38:16 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:43:34 00:43:34 01:22:27 84 2 1 33.04 / 01:48 08:33:16
Bike 45.5km 00:37:20 01:20:54 01:59:47 73 1 1 33.73 / 01:46 09:10:37
Bike 66.5km 00:36:08 01:57:03 02:35:56 65 1 1 34.08 / 01:45 09:46:45
Bike 88km 00:37:38 02:34:42 03:13:35 63 1 1 34.12 / 01:45 10:24:24
Bike 00:03:34 02:38:16 03:17:09 61 1 1 34.11 / 01:45 10:27:58

T2 00:02:58

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:58 00:02:58 03:20:07 23 2 1 - / - 10:30:57

Run 01:37:58 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:02:29 00:02:29 03:22:36 43 3 1 13.03 / 04:36 10:33:26
Run 3.05km 00:10:52 00:13:21 03:33:29 49 3 1 13.69 / 04:22 10:44:18
Run 5.55km 00:10:52 00:24:13 03:44:21 49 4 1 13.74 / 04:21 10:55:10
Run 7.93km 00:10:32 00:34:45 03:54:53 42 3 1 13.68 / 04:23 11:05:42
Run 10.8km 00:13:16 00:48:02 04:08:10 33 1 1 13.48 / 04:26 11:18:59
Run 13.4km 00:11:22 00:59:24 04:19:32 42 3 1 13.53 / 04:26 11:30:22
Run 15.91km 00:12:09 01:11:34 04:31:42 49 3 1 13.33 / 04:29 11:42:31
Run 18.86km 00:11:37 01:23:12 04:43:20 52 4 1 13.59 / 04:24 11:54:09
Run 00:14:46 01:37:58 04:58:06 54 4 1 12.92 / 04:38 12:08:55