4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Candice HILLCOAT (#401)
Club: M.A.D.MULTISPORT
Finished
GUN TIME:  07:30:56
Place
834
Female
228
50-54
14

Swim 00:42:21 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:06
Swim 00:42:21 00:42:21 00:42:21 448 103 3 2.69 / 22:17 08:13:28

T1 00:08:04

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:04 00:08:04 00:50:26 718 201 10 - / - 08:21:33

Cycle 03:51:48 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 00:56:47 00:56:47 01:47:14 831 218 14 25.35 / 02:21 09:18:20
Bike 45.5km 00:52:34 01:49:22 02:39:49 863 230 15 24.95 / 02:24 10:10:55
Bike 66.5km 00:58:49 02:48:11 03:38:38 883 244 15 23.72 / 02:31 11:09:44
Bike 88km 00:58:25 03:46:37 04:37:03 886 245 15 23.29 / 02:34 12:08:10
Bike 00:05:10 03:51:48 04:42:14 887 245 15 23.29 / 02:34 12:13:21

T2 00:10:53

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:10:53 00:10:53 04:53:07 866 245 13 - / - 12:24:14

Run 02:37:48 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.54km 00:04:10 00:04:10 04:57:18 890 253 16 7.76 / 07:43 12:28:24
Run 3.05km 00:17:03 00:21:14 05:14:22 814 223 14 8.61 / 06:57 12:45:28
Run 5.55km 00:17:27 00:38:42 05:31:49 754 202 11 8.6 / 06:58 13:02:56
Run 7.93km 00:17:14 00:55:56 05:49:03 767 210 11 8.5 / 07:03 13:20:10
Run 10.8km 00:21:38 01:17:34 06:10:42 746 202 11 8.35 / 07:11 13:41:49
Run 13.4km 00:18:38 01:36:13 06:29:20 746 205 11 8.35 / 07:10 14:00:27
Run 15.91km 00:19:16 01:55:29 06:48:36 753 210 11 8.26 / 07:15 14:19:43
Run 18.86km 00:19:08 02:14:37 07:07:45 755 214 11 8.4 / 07:08 14:38:51
Run 00:23:11 02:37:48 07:30:56 758 216 11 8.02 / 07:28 15:02:03