IRONMAN 70.3 Durban (2023)
Sian KRUGER (#404)
Finished
GUN TIME:
06:48:24
Place
647
Female
165
50-54
9
Swim 00:39:15 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:22:05 |
Swim | 00:39:15 | 00:39:15 | 00:39:15 | 272 | 57 | 2 | 2.9 / 20:39 | 08:01:21 |
T1 00:09:07
Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:09:07 | 00:09:07 | 00:48:23 | 812 | 231 | 13 | - / - | 08:10:28 |
Cycle 03:26:28 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 24km | 00:53:59 | 00:53:59 | 01:42:23 | 722 | 172 | 13 | 26.66 / 02:14 | 09:04:28 |
Bike 45.5km | 00:47:31 | 01:41:31 | 02:29:54 | 720 | 162 | 13 | 26.89 / 02:13 | 09:51:59 |
Bike 66.5km | 00:48:38 | 02:30:09 | 03:18:32 | 715 | 166 | 13 | 26.57 / 02:15 | 10:40:38 |
Bike 88km | 00:51:16 | 03:21:26 | 04:09:49 | 726 | 170 | 13 | 26.21 / 02:17 | 11:31:54 |
Bike | 00:05:02 | 03:26:28 | 04:14:52 | 728 | 171 | 13 | 26.15 / 02:17 | 11:36:57 |
T2 00:09:24
Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:09:24 | 00:09:24 | 04:24:16 | 796 | 219 | 11 | - / - | 11:46:21 |
Run 02:24:07 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:28 | 00:03:28 | 04:27:45 | 666 | 166 | 6 | 9.31 / 06:26 | 11:49:50 |
Run 3.05km | 00:16:49 | 00:20:17 | 04:44:34 | 745 | 195 | 10 | 9.01 / 06:39 | 12:06:39 |
Run 5.55km | 00:14:55 | 00:35:13 | 04:59:29 | 635 | 165 | 7 | 9.45 / 06:20 | 12:21:34 |
Run 7.93km | 00:15:49 | 00:51:02 | 05:15:18 | 618 | 159 | 7 | 9.32 / 06:26 | 12:37:23 |
Run 10.8km | 00:18:55 | 01:09:57 | 05:34:14 | 600 | 157 | 7 | 9.26 / 06:28 | 12:56:19 |
Run 13.4km | 00:16:34 | 01:26:32 | 05:50:48 | 574 | 150 | 7 | 9.29 / 06:27 | 13:12:53 |
Run 15.91km | 00:16:52 | 01:43:24 | 06:07:41 | 559 | 150 | 8 | 9.23 / 06:30 | 13:29:46 |
Run 18.86km | 00:17:54 | 02:01:19 | 06:25:35 | 549 | 139 | 8 | 9.32 / 06:25 | 13:47:41 |
Run | 00:22:48 | 02:24:07 | 06:48:24 | 607 | 170 | 8 | 8.78 / 06:49 | 14:10:29 |
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