4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Ester BRINK (#419)
Club: ATLANTIC TRIATHLON CLUB (ATC)
Finished
GUN TIME:  05:43:26
Place
228
Female
41
55-59
3

Swim 00:46:14 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:35
Swim 00:46:14 00:46:14 00:46:14 646 169 9 2.46 / 24:20 08:13:50

T1 00:04:46

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:04:46 00:04:46 00:51:00 213 49 3 - / - 08:18:36

Cycle 02:56:40 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 24km 00:45:22 00:45:22 01:36:23 153 13 2 31.73 / 01:53 09:03:59
Bike 45.5km 00:42:05 01:27:28 02:18:28 218 22 2 31.2 / 01:55 09:46:04
Bike 66.5km 00:41:43 02:09:11 03:00:12 231 25 3 30.88 / 01:56 10:27:48
Bike 88km 00:43:20 02:52:32 03:43:33 244 29 3 30.6 / 01:57 11:11:09
Bike 00:04:08 02:56:40 03:47:41 245 31 3 30.56 / 01:57 11:15:17

T2 00:06:22

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:06:22 00:06:22 03:54:04 439 113 5 - / - 11:21:39

Run 01:49:22 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.54km 00:02:50 00:02:50 03:56:54 201 32 2 11.41 / 05:15 11:24:30
Run 3.05km 00:11:52 00:14:42 04:08:46 148 27 3 12.44 / 04:49 11:36:22
Run 5.55km 00:12:41 00:27:23 04:21:27 162 32 2 12.15 / 04:56 11:49:03
Run 7.93km 00:11:52 00:39:16 04:33:20 155 28 2 12.11 / 04:57 12:00:56
Run 10.8km 00:14:54 00:54:11 04:48:15 147 29 2 11.95 / 05:01 12:15:51
Run 13.4km 00:12:44 01:06:55 05:00:59 141 24 2 12.01 / 04:59 12:28:35
Run 15.91km 00:14:06 01:21:01 05:15:05 168 36 3 11.78 / 05:05 12:42:41
Run 18.86km 00:12:45 01:33:47 05:27:51 159 32 3 12.06 / 04:58 12:55:27
Run 00:15:35 01:49:22 05:43:26 165 34 3 11.57 / 05:11 13:11:02