4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Julie SOICHER (#425)
Finished
GUN TIME:  06:35:27
Place
562
Female
130
55-59
8

Swim 00:47:58 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:58
Swim 00:47:58 00:47:58 00:47:58 708 191 11 2.37 / 25:14 08:23:56

T1 00:07:27

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:07:27 00:07:27 00:55:25 632 177 10 - / - 08:31:24

Cycle 03:36:04 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 24km 00:55:48 00:55:48 01:51:14 794 199 10 25.8 / 02:19 09:27:12
Bike 45.5km 00:50:57 01:46:46 02:42:11 825 214 10 25.56 / 02:20 10:18:10
Bike 66.5km 00:50:41 02:37:28 03:32:53 810 212 10 25.33 / 02:22 11:08:52
Bike 88km 00:53:41 03:31:09 04:26:35 809 210 10 25 / 02:23 12:02:33
Bike 00:04:54 03:36:04 04:31:30 812 211 10 24.99 / 02:24 12:07:28

T2 00:06:14

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:06:14 00:06:14 04:37:44 447 122 5 - / - 12:13:43

Run 01:57:42 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.54km 00:02:49 00:02:49 04:40:34 189 28 2 11.49 / 05:13 12:16:32
Run 3.05km 00:11:42 00:14:31 04:52:16 126 20 1 12.6 / 04:45 12:28:14
Run 5.55km 00:12:12 00:26:43 05:04:28 136 22 2 12.45 / 04:48 12:40:27
Run 7.93km 00:12:12 00:38:56 05:16:41 148 30 2 12.21 / 04:54 12:52:39
Run 10.8km 00:16:48 00:55:44 05:33:29 190 39 4 11.62 / 05:09 13:09:28
Run 13.4km 00:14:26 01:10:10 05:47:55 216 48 4 11.45 / 05:14 13:23:54
Run 15.91km 00:15:04 01:25:15 06:03:00 237 59 4 11.19 / 05:21 13:38:58
Run 18.86km 00:14:01 01:39:16 06:17:01 244 63 4 11.39 / 05:15 13:53:00
Run 00:18:25 01:57:42 06:35:27 268 73 4 10.75 / 05:34 14:11:25