4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Judy VANDERWAGEN (#43)
Finished
GUN TIME:  06:11:03
Place
410
Female
93
50-54
3

Swim 00:43:10 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:50
Swim 00:43:10 00:43:10 00:43:10 492 116 4 2.64 / 22:43 08:15:00

T1 00:05:27

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:27 00:05:27 00:48:37 312 78 4 - / - 08:20:27

Cycle 03:02:54 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 00:48:19 00:48:19 01:36:57 320 43 2 29.79 / 02:00 09:08:47
Bike 45.5km 00:42:22 01:30:42 02:19:20 313 37 2 30.09 / 01:59 09:51:10
Bike 66.5km 00:43:02 02:13:44 03:02:22 342 45 2 29.83 / 02:00 10:34:12
Bike 88km 00:44:54 02:58:39 03:47:17 355 51 2 29.55 / 02:01 11:19:07
Bike 00:04:14 03:02:54 03:51:31 358 51 2 29.52 / 02:01 11:23:22

T2 00:07:47

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:47 00:07:47 03:59:19 644 175 11 - / - 11:31:09

Run 02:11:43 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.54km 00:03:20 00:03:20 04:02:40 577 140 4 9.67 / 06:12 11:34:30
Run 3.05km 00:15:24 00:18:45 04:18:04 623 157 6 9.75 / 06:09 11:49:54
Run 5.55km 00:15:33 00:34:19 04:33:38 594 152 6 9.7 / 06:11 12:05:28
Run 7.93km 00:13:45 00:48:04 04:47:23 504 132 5 9.89 / 06:03 12:19:13
Run 10.8km 00:18:11 01:06:15 05:05:34 484 126 4 9.77 / 06:08 12:37:24
Run 13.4km 00:15:03 01:21:19 05:20:38 468 125 5 9.88 / 06:04 12:52:28
Run 15.91km 00:15:57 01:37:16 05:36:36 454 117 5 9.81 / 06:06 13:08:26
Run 18.86km 00:15:13 01:52:30 05:51:49 447 115 5 10.05 / 05:57 13:23:39
Run 00:19:13 02:11:43 06:11:03 420 106 4 9.61 / 06:14 13:42:53