4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Daleen DU PREEZ (#433)
Finished
GUN TIME:  07:45:40
Place
875
Female
242
60-64
8

Swim 00:56:42 1.90km

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:41:36
Swim 00:56:42 00:56:42 00:56:42 885 248 9 2.01 / 29:50 08:38:18

T1 00:06:39

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:06:39 00:06:39 01:03:21 516 135 4 - / - 08:44:57

Cycle 03:43:26 90.0km

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 24km 00:58:16 00:58:16 02:01:37 861 234 8 24.71 / 02:25 09:43:13
Bike 45.5km 00:51:30 01:49:46 02:53:07 864 232 8 24.86 / 02:24 10:34:44
Bike 66.5km 00:54:37 02:44:23 03:47:45 866 238 8 24.27 / 02:28 11:29:21
Bike 88km 00:54:06 03:38:29 04:41:51 862 237 8 24.16 / 02:28 12:23:27
Bike 00:04:56 03:43:26 04:46:48 863 236 8 24.16 / 02:28 12:28:24

T2 00:08:24

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:08:24 00:08:24 04:55:12 711 192 7 - / - 12:36:48

Run 02:50:27 21.1km

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Run 0.54km 00:04:11 00:04:11 04:59:23 892 255 8 7.73 / 07:45 12:40:59
Run 3.05km 00:17:39 00:21:50 05:17:03 827 227 7 8.37 / 07:09 12:58:39
Run 5.55km 00:19:04 00:40:54 05:36:07 835 229 7 8.13 / 07:22 13:17:43
Run 7.93km 00:18:25 00:59:19 05:54:32 842 238 7 8.01 / 07:28 13:36:08
Run 10.8km 00:24:05 01:23:25 06:18:38 839 237 7 7.76 / 07:43 14:00:14
Run 13.4km 00:20:27 01:43:53 06:39:05 843 238 7 7.73 / 07:45 14:20:41
Run 15.91km 00:20:50 02:04:43 06:59:55 848 244 7 7.65 / 07:50 14:41:31
Run 18.86km 00:19:43 02:24:26 07:19:39 845 244 7 7.83 / 07:39 15:01:15
Run 00:26:00 02:50:27 07:45:40 851 246 7 7.42 / 08:04 15:27:16