4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Cheryl HOPKINS (#435)
Finished
GUN TIME:  08:14:24
Place
919
Female
261
60-64
9

Swim 00:42:00 1.90km

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:45
Swim 00:42:00 00:42:00 00:42:00 424 97 5 2.71 / 22:06 07:59:46

T1 00:09:15

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:09:15 00:09:15 00:51:16 823 233 9 - / - 08:09:01

Cycle 03:55:42 90.0km

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 24km 01:00:15 01:00:15 01:51:31 890 249 9 23.89 / 02:30 09:09:17
Bike 45.5km 00:54:15 01:54:30 02:45:47 894 248 9 23.83 / 02:31 10:03:32
Bike 66.5km 00:56:58 02:51:29 03:42:45 896 249 9 23.26 / 02:34 11:00:31
Bike 88km 00:58:49 03:50:19 04:41:35 901 251 9 22.92 / 02:37 11:59:20
Bike 00:05:23 03:55:42 04:46:59 903 251 9 22.9 / 02:37 12:04:44

T2 00:14:22

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:14:22 00:14:22 05:01:21 922 261 9 - / - 12:19:06

Run 03:13:02 21.1km

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Run 0.54km 00:04:02 00:04:02 05:05:24 874 249 7 8 / 07:29 12:23:09
Run 3.05km 00:20:56 00:24:59 05:26:21 911 257 8 7.32 / 08:11 12:44:06
Run 5.55km 00:23:03 00:48:03 05:49:24 919 259 9 6.92 / 08:39 13:07:10
Run 7.93km 00:21:02 01:09:06 06:10:27 917 259 9 6.88 / 08:42 13:28:13
Run 10.8km 00:26:43 01:35:49 06:37:11 873 242 8 6.76 / 08:52 13:54:56
Run 13.4km 00:21:47 01:57:37 06:58:58 913 259 9 6.83 / 08:46 14:16:43
Run 15.91km 00:24:52 02:22:29 07:23:50 916 260 9 6.69 / 08:57 14:41:36
Run 18.86km 00:21:56 02:44:25 07:45:47 911 259 9 6.88 / 08:43 15:03:32
Run 00:28:37 03:13:02 08:14:24 912 259 9 6.55 / 09:08 15:32:09