4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Wendy REED (#438)
Finished
GUN TIME:  06:43:46
Place
616
Female
150
60-64
4

Swim 00:41:44 1.90km

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:40:00
Swim 00:41:44 00:41:44 00:41:44 400 91 4 2.73 / 21:57 08:21:44

T1 00:06:06

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:06:06 00:06:06 00:47:50 432 113 3 - / - 08:27:50

Cycle 03:35:24 90.0km

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 24km 00:55:40 00:55:40 01:43:31 790 198 5 25.86 / 02:19 09:23:31
Bike 45.5km 00:49:25 01:45:05 02:32:56 792 199 6 25.97 / 02:18 10:12:56
Bike 66.5km 00:50:48 02:35:53 03:23:44 793 203 6 25.59 / 02:20 11:03:44
Bike 88km 00:54:35 03:30:28 04:18:19 801 205 6 25.08 / 02:23 11:58:19
Bike 00:04:55 03:35:24 04:23:15 807 208 6 25.06 / 02:23 12:03:15

T2 00:08:06

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:08:06 00:08:06 04:31:21 684 185 5 - / - 12:11:21

Run 02:12:25 21.1km

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Run 0.54km 00:03:06 00:03:06 04:34:27 398 93 2 10.43 / 05:45 12:14:28
Run 3.05km 00:14:08 00:17:14 04:48:35 425 108 3 10.61 / 05:39 12:28:36
Run 5.55km 00:15:04 00:32:19 05:03:40 462 115 3 10.3 / 05:49 12:43:40
Run 7.93km 00:14:11 00:46:31 05:17:52 453 116 3 10.22 / 05:51 12:57:52
Run 10.8km 00:17:55 01:04:26 05:35:48 438 114 3 10.05 / 05:58 13:15:48
Run 13.4km 00:15:24 01:19:50 05:51:12 433 112 3 10.06 / 05:57 13:31:12
Run 15.91km 00:16:00 01:35:51 06:07:12 429 113 3 9.95 / 06:01 13:47:12
Run 18.86km 00:15:53 01:51:44 06:23:06 441 118 3 10.12 / 05:55 14:03:06
Run 00:20:40 02:12:25 06:43:46 459 122 3 9.56 / 06:16 14:23:46