4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Henro BENDER (#442)
Club: PURE SYMMETRY MULTISPORT (PSM)
DNF
GUN TIME: 
Place
Male
18-24

Swim 00:35:29 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:33
Swim 00:35:29 00:35:29 00:35:29 109 89 8 3.21 / 18:40 07:48:03

T1 00:03:52

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:52 00:03:52 00:39:22 103 83 5 - / - 07:51:56

Cycle 03:02:46 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:43:25 00:43:25 01:22:47 74 74 6 33.16 / 01:48 08:35:21
Bike 45.5km 00:39:18 01:22:43 02:02:05 103 100 6 33 / 01:49 09:14:39
Bike 66.5km 00:44:44 02:07:27 02:46:50 200 180 9 31.3 / 01:55 09:59:23
Bike 88km 00:48:53 02:56:21 03:35:43 - - - 29.93 / 02:00 10:48:17
Bike 00:06:24 03:02:46 03:42:08 - - - 29.54 / 02:01 10:54:42

T2

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
No splits available for T2

Run 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
No splits available for Run