4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Alexander BESTER (#444)
Finished
GUN TIME:  04:53:05
Place
39
Male
39
18-24
3

Swim 00:38:57 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:26
Swim 00:38:57 00:38:57 00:38:57 259 205 14 2.92 / 20:30 07:56:24

T1 00:03:56

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:56 00:03:56 00:42:53 110 90 5 - / - 08:00:20

Cycle 02:33:30 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:41:24 00:41:24 01:24:18 34 34 2 34.76 / 01:43 08:41:45
Bike 45.5km 00:36:32 01:17:57 02:00:51 37 37 3 35.02 / 01:42 09:18:17
Bike 66.5km 00:35:35 01:53:32 02:36:26 40 40 3 35.14 / 01:42 09:53:53
Bike 88km 00:36:33 02:30:06 03:13:00 37 37 2 35.17 / 01:42 10:30:27
Bike 00:03:24 02:33:30 03:16:24 37 37 2 35.17 / 01:42 10:33:51

T2 00:03:17

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:17 00:03:17 03:19:42 47 41 4 - / - 10:37:08

Run 01:33:23 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:02:32 00:02:32 03:22:14 55 52 5 12.77 / 04:41 10:39:41
Run 3.05km 00:11:02 00:13:34 03:33:16 60 56 6 13.48 / 04:26 10:50:43
Run 5.55km 00:11:02 00:24:36 03:44:18 62 57 6 13.53 / 04:26 11:01:45
Run 7.93km 00:10:41 00:35:18 03:55:00 58 53 6 13.47 / 04:27 11:12:27
Run 10.8km 00:12:57 00:48:15 04:07:57 41 40 5 13.42 / 04:28 11:25:24
Run 13.4km 00:10:54 00:59:10 04:18:52 40 38 5 13.58 / 04:24 11:36:18
Run 15.91km 00:10:55 01:10:05 04:29:47 36 34 5 13.62 / 04:24 11:47:14
Run 18.86km 00:10:25 01:20:30 04:40:12 36 34 5 14.05 / 04:16 11:57:39
Run 00:12:52 01:33:23 04:53:05 33 32 5 13.55 / 04:25 12:10:32