4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Werner BÖHMER (#448)
Finished
GUN TIME:  07:05:05
Place
740
Male
542
18-24
27

Swim 00:49:31 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:33:34
Swim 00:49:31 00:49:31 00:49:31 757 552 29 2.3 / 26:03 08:23:05

T1 00:07:54

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:54 00:07:54 00:57:25 692 496 26 - / - 08:31:00

Cycle 03:17:30 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:50:46 00:50:46 01:48:12 504 414 21 28.36 / 02:06 09:21:47
Bike 45.5km 00:45:30 01:36:17 02:33:43 541 448 22 28.35 / 02:06 10:07:18
Bike 66.5km 00:47:11 02:23:28 03:20:54 581 468 22 27.8 / 02:09 10:54:29
Bike 88km 00:48:58 03:12:27 04:09:52 597 476 22 27.43 / 02:11 11:43:27
Bike 00:05:03 03:17:30 04:14:56 607 484 22 27.34 / 02:11 11:48:31

T2 00:08:22

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:08:22 00:08:22 04:23:19 707 516 27 - / - 11:56:54

Run 02:41:46 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:03:19 00:03:19 04:26:39 562 431 27 9.72 / 06:10 12:00:14
Run 3.05km 00:17:21 00:20:41 04:44:01 773 566 29 8.84 / 06:47 12:17:36
Run 5.55km 00:18:44 00:39:26 05:02:45 785 575 30 8.44 / 07:06 12:36:20
Run 7.93km 00:18:17 00:57:43 05:21:02 818 590 30 8.24 / 07:16 12:54:37
Run 10.8km 00:22:06 01:19:50 05:43:09 785 570 30 8.11 / 07:23 13:16:44
Run 13.4km 00:19:58 01:39:48 06:03:07 773 561 28 8.05 / 07:26 13:36:42
Run 15.91km 00:20:14 02:00:03 06:23:22 802 575 30 7.95 / 07:32 13:56:57
Run 18.86km 00:19:10 02:19:14 06:42:33 801 571 30 8.12 / 07:22 14:16:08
Run 00:22:31 02:41:46 07:05:05 787 563 29 7.82 / 07:40 14:38:40