4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Muhammed EBRAHIM (#449)
Finished
GUN TIME:  05:23:48
Place
131
Male
113
18-24
8

Swim 00:40:39 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:27
Swim 00:40:39 00:40:39 00:40:39 334 259 16 2.8 / 21:24 07:58:07

T1 00:04:48

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:48 00:04:48 00:45:28 220 170 11 - / - 08:02:56

Cycle 02:49:14 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:44:50 00:44:50 01:30:19 132 123 7 32.1 / 01:52 08:47:47
Bike 45.5km 00:39:47 01:24:38 02:10:07 150 139 8 32.25 / 01:51 09:27:34
Bike 66.5km 00:38:43 02:03:21 02:48:50 146 134 6 32.34 / 01:51 10:06:17
Bike 88km 00:42:04 02:45:26 03:30:55 159 145 7 31.91 / 01:52 10:48:22
Bike 00:03:47 02:49:14 03:34:42 165 151 7 31.9 / 01:52 10:52:10

T2 00:04:06

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:06 00:04:06 03:38:49 122 94 7 - / - 10:56:16

Run 01:44:58 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:02:36 00:02:36 03:41:25 96 86 7 12.43 / 04:49 10:58:53
Run 3.05km 00:11:11 00:13:47 03:52:36 71 64 7 13.26 / 04:31 11:10:04
Run 5.55km 00:10:53 00:24:41 04:03:30 64 58 7 13.48 / 04:26 11:20:58
Run 7.93km 00:10:52 00:35:33 04:14:23 64 59 7 13.37 / 04:29 11:31:50
Run 10.8km 00:14:08 00:49:42 04:28:32 67 61 7 13.03 / 04:36 11:45:59
Run 13.4km 00:12:40 01:02:23 04:41:12 73 67 8 12.88 / 04:39 11:58:40
Run 15.91km 00:13:29 01:15:52 04:54:42 85 73 8 12.58 / 04:46 12:12:09
Run 18.86km 00:12:21 01:28:14 05:07:03 92 78 9 12.82 / 04:40 12:24:30
Run 00:16:44 01:44:58 05:23:48 118 98 9 12.05 / 04:58 12:41:15