4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Theo MARE (#45)
Club: TRIFACTRI
Finished
GUN TIME:  04:54:06
Place
41
Male
41
50-54
2

Swim 00:33:59 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:59
Swim 00:33:59 00:33:59 00:33:59 61 50 3 3.35 / 17:53 07:47:59

T1 00:04:33

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:33 00:04:33 00:38:33 184 144 11 - / - 07:52:32

Cycle 02:37:22 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:42:48 00:42:48 01:21:21 59 59 3 33.64 / 01:47 08:35:21
Bike 45.5km 00:37:06 01:19:54 01:58:28 58 58 3 34.16 / 01:45 09:12:27
Bike 66.5km 00:36:01 01:55:56 02:34:29 57 57 2 34.41 / 01:44 09:48:29
Bike 88km 00:37:54 02:33:50 03:12:24 55 55 2 34.31 / 01:44 10:26:23
Bike 00:03:31 02:37:22 03:15:55 57 57 3 34.31 / 01:44 10:29:55

T2 00:03:40

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:40 00:03:40 03:19:36 74 63 4 - / - 10:33:36

Run 01:34:30 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:28 00:02:28 03:22:05 40 38 4 13.08 / 04:35 10:36:04
Run 3.05km 00:10:36 00:13:05 03:32:41 37 35 3 13.98 / 04:17 10:46:41
Run 5.55km 00:10:36 00:23:42 03:43:18 33 33 3 14.04 / 04:16 10:57:18
Run 7.93km 00:10:23 00:34:05 03:53:42 29 29 2 13.95 / 04:17 11:07:41
Run 10.8km 00:13:08 00:47:13 04:06:50 30 30 3 13.72 / 04:22 11:20:50
Run 13.4km 00:11:06 00:58:20 04:17:56 32 31 3 13.78 / 04:21 11:31:56
Run 15.91km 00:11:20 01:09:40 04:29:16 32 31 3 13.7 / 04:22 11:43:16
Run 18.86km 00:11:00 01:20:40 04:40:17 37 35 3 14.02 / 04:16 11:54:17
Run 00:13:49 01:34:30 04:54:06 38 36 2 13.39 / 04:28 12:08:06