4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Jacob FOURIE (#452)
Finished
GUN TIME:  07:33:56
Place
845
Male
615
18-24
32

Swim 00:49:15 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:42:00
Swim 00:49:15 00:49:15 00:49:15 750 548 28 2.31 / 25:55 08:31:16

T1 00:09:36

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:09:36 00:09:36 00:58:51 838 599 31 - / - 08:40:52

Cycle 03:39:03 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:53:49 00:53:49 01:52:41 711 547 30 26.75 / 02:14 09:34:41
Bike 45.5km 00:52:44 01:46:34 02:45:26 818 607 31 25.61 / 02:20 10:27:26
Bike 66.5km 00:51:31 02:38:05 03:36:57 819 605 31 25.23 / 02:22 11:18:57
Bike 88km 00:56:16 03:34:21 04:33:13 836 615 31 24.63 / 02:26 12:15:13
Bike 00:04:41 03:39:03 04:37:54 835 615 31 24.65 / 02:26 12:19:55

T2 00:11:52

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:11:52 00:11:52 04:49:47 896 642 32 - / - 12:31:47

Run 02:44:09 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:03:27 00:03:27 04:53:15 657 494 30 9.35 / 06:24 12:35:15
Run 3.05km 00:16:41 00:20:09 05:09:57 735 546 28 9.07 / 06:36 12:51:57
Run 5.55km 00:16:36 00:36:46 05:26:34 694 514 27 9.05 / 06:37 13:08:34
Run 7.93km 00:18:05 00:54:51 05:44:39 735 535 28 8.67 / 06:55 13:26:39
Run 10.8km 00:21:19 01:16:11 06:05:59 723 528 28 8.5 / 07:03 13:47:59
Run 13.4km 00:19:59 01:36:10 06:25:58 749 543 29 8.35 / 07:10 14:07:58
Run 15.91km 00:20:58 01:57:08 06:46:56 777 556 29 8.14 / 07:21 14:28:56
Run 18.86km 00:20:22 02:17:31 07:07:18 782 560 29 8.22 / 07:17 14:49:19
Run 00:26:37 02:44:09 07:33:56 809 576 30 7.71 / 07:46 15:15:57