4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Zane HILTON (#453)
Finished
GUN TIME:  06:31:48
Place
539
Male
417
18-24
21

Swim 00:43:48 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:39:51
Swim 00:43:48 00:43:48 00:43:48 520 397 20 2.6 / 23:03 08:23:39

T1 00:08:58

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:08:58 00:08:58 00:52:46 802 576 29 - / - 08:32:38

Cycle 03:07:07 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:49:10 00:49:10 01:41:57 384 328 15 29.28 / 02:02 09:21:48
Bike 45.5km 00:42:10 01:31:21 02:24:08 340 298 14 29.88 / 02:00 10:03:59
Bike 66.5km 00:43:39 02:15:00 03:07:47 371 319 18 29.55 / 02:01 10:47:38
Bike 88km 00:47:40 03:02:40 03:55:27 419 356 18 28.9 / 02:04 11:35:19
Bike 00:04:26 03:07:07 03:59:54 427 362 18 28.85 / 02:04 11:39:45

T2 00:10:18

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:10:18 00:10:18 04:10:12 847 609 30 - / - 11:50:04

Run 02:21:35 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:03:10 00:03:10 04:13:23 434 334 21 10.22 / 05:52 11:53:14
Run 3.05km 00:15:26 00:18:36 04:28:49 610 455 24 9.83 / 06:06 12:08:40
Run 5.55km 00:15:22 00:33:59 04:44:12 573 429 23 9.79 / 06:07 12:24:03
Run 7.93km 00:15:10 00:49:09 04:59:22 559 416 22 9.67 / 06:11 12:39:13
Run 10.8km 00:18:10 01:07:20 05:17:33 525 388 21 9.62 / 06:14 12:57:24
Run 13.4km 00:16:20 01:23:40 05:33:53 518 383 20 9.6 / 06:14 13:13:44
Run 15.91km 00:18:09 01:41:49 05:52:02 520 391 20 9.37 / 06:24 13:31:54
Run 18.86km 00:18:17 02:00:07 06:10:20 530 397 19 9.42 / 06:22 13:50:11
Run 00:21:27 02:21:35 06:31:48 569 410 18 8.94 / 06:42 14:11:39